Convert Almond Meal from Cup
How much is 1 cup of almond meal?
1 cup of almond meal (ground almonds) is 100 grams, about 3.53 ounces. 0.5 cups of almond meal is 50 grams and 2 cups is 200 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 100 g. A US cup is slightly smaller at 240 ml and holds about 96 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Almond Meal
Almond Meal substitutes
Ran out? What to use instead of almond meal →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsAlmond Meal Measurement Converter
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0Almond Meal Calculators & Baking Tools
Working with almond meal? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Almond Meal Conversions
Here are the most common almond meal conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 25 g |
| 0.5 cups | 50 g |
| 0.75 cups | 75 g |
| 1 cup | 100 g |
| 1.25 cups | 125 g |
| 1.5 cups | 150 g |
| 2 cups | 200 g |
| 2.5 cups | 250 g |
| 3 cups | 300 g |
Almond Meal Conversion Chart
The conversion chart below gives a quick reference for converting almond meal from Cup to other measurements.
| cup | grams | ounces | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 0.25 cup | 25 g | 0.88 oz | 0.26 cup (US) | 4.17 tbsp | 12.5 tsp |
| 0.5 cup | 50 g | 1.77 oz | 0.52 cup (US) | 8.33 tbsp | 25 tsp |
| 1 cup | 100 g | 3.53 oz | 1.04 cup (US) | 16.67 tbsp | 50 tsp |
| 2 cup | 200 g | 7.06 oz | 2.08 cup (US) | 33.33 tbsp | 100 tsp |
Frequently Asked Questions
- How much is 1 cup of almond meal?
- 1 cup of almond meal is 100 grams, or 3.53 ounces. The ratio is fixed, so 0.5 cups of almond meal is 50 grams and 2 cups is 200 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the almond meal converter
- How much is 1 cup of almond meal in grams?
- 1 cup of almond meal is 100 grams. The conversion scales in a straight line, so 0.5 cups is 50 grams and 2 cups is 200 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
- How much is 1 cup of almond meal in ounces?
- 1 cup of almond meal is 3.53 ounces. The ratio is fixed, so 0.5 cups is 1.77 ounces and 2 cups is 7.06 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.
- How do cups and tablespoons compare as units?
- Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons
Related to Almond Meal
Almond Flour
Almond flour is made from blanched almonds so it's finer and paler. Result is a lighter crumb with a subtler almond flavour. Works in macarons, cakes, and frangipane. See our Almond Flour converter.
Oat Flour
Nut-free swap that keeps the gluten-free credentials. Both weigh 100 g per cup, but oat flour absorbs more liquid. Add 1 tbsp extra fat per cup to keep bakes from drying out. See our Oat Flour converter.
Almonds
Almond meal is whole almonds ground to a coarse flour, lighter per cup (100 g vs 143 g for whole). Grind whole almonds to make your own meal, or weigh out almond meal when a recipe needs the ground form rather than the nut. See almonds in cups.
Slivered Almonds
Slivered almonds are thin cut strips that stay whole as a topping, while almond meal is milled to a coarse flour for the crumb. The two are not interchangeable, so convert by weight when a recipe calls for one form or the other. See our Slivered Almonds converter.
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