Convert Almond Meal from Cup to Ounces
How many ounces is 1 cup of almond meal?
1 cup of almond meal (ground almonds) is 3.53 ounces. 2 cups of almond meal is 7.06 ounces. 1/2 cup of almond meal is 1.77 ounces. 1/4 cup (0.25 cup) of almond meal is 0.88 ounces. Use the converter below for any amount.
- These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Almond Meal
Almond Meal substitutes
Ran out? What to use instead of almond meal →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsAlmond Meal Measurement Converter
Enter a value and pick your units.
Result
3.53 OuncesAlmond Meal Calculators & Baking Tools
Working with almond meal? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Almond Meal Conversions
Here are the most common almond meal conversions from cups to ounces.
| Cups | Ounces |
|---|---|
| 0.25 cups | 0.88 oz |
| 0.5 cups | 1.77 oz |
| 0.75 cups | 2.65 oz |
| 1 cup | 3.53 oz |
| 1.25 cups | 4.41 oz |
| 1.5 cups | 5.3 oz |
| 2 cups | 7.06 oz |
| 2.5 cups | 8.82 oz |
| 3 cups | 10.59 oz |
Frequently Asked Questions
- What is 1 cup of almond meal in ounces?
- 1 cup of almond meal is 3.53 ounces. The ratio is fixed, so 2 cups of almond meal is 7.06 ounces and 0.5 cups is 1.77 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the almond meal converter
- How many ounces is 1.5 cups of almond meal?
- 1.5 cups of almond meal is 5.3 ounces. The ratio is fixed, so 1 cup of almond meal is 3.53 ounces and 2 cups is 7.06 ounces. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of almond meal in ounces?
- 2 cups of almond meal is 7.06 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of almond meal is 3.53 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
- How many cups of almond meal is 3.53 ounces?
- 3.53 ounces of almond meal is 1 cup. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in ounces. The converter above and the chart above cover both directions for any amount.
- How much is 1 cup of ground almonds in ounces?
- Ground almonds is another name for almond meal, so 1 cup of ground almonds is 3.53 ounces, exactly the same as almond meal. The figure does not change with the name: 2 cups is 7.06 ounces and 0.5 cups is 1.77 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Almond Meal
Almond Flour
Almond flour is made from blanched almonds so it's finer and paler. Result is a lighter crumb with a subtler almond flavour. Works in macarons, cakes, and frangipane. See our Almond Flour converter.
Oat Flour
Nut-free swap that keeps the gluten-free credentials. Both weigh 100 g per cup, but oat flour absorbs more liquid. Add 1 tbsp extra fat per cup to keep bakes from drying out. See our Oat Flour converter.
Almonds
Almond meal is whole almonds ground to a coarse flour, lighter per cup (100 g vs 143 g for whole). Grind whole almonds to make your own meal, or weigh out almond meal when a recipe needs the ground form rather than the nut. See what 1 cup of almonds is in ounces.
Slivered Almonds
Slivered almonds are thin cut strips that stay whole as a topping, while almond meal is milled to a coarse flour for the crumb. The two are not interchangeable, so convert by weight when a recipe calls for one form or the other. See our Slivered Almonds converter.
See all available cooking ingredients and fresh produce.