Convert Almond Meal from Ounces to Cup
How many cups is 1 ounce of almond meal?
1 ounce of almond meal (ground almonds) is 0.28 cups. 2 ounces of almond meal is 0.57 cups. 1/2 ounce of almond meal is 0.14 cups. 1/4 ounce (0.25 ounce) of almond meal is 0.07 cups. Use the converter below for any amount.
- These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Almond Meal
Almond Meal substitutes
Ran out? What to use instead of almond meal →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
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0.28 CupAlmond Meal Calculators & Baking Tools
Working with almond meal? These tools handle the jobs a converter cannot.
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Common Almond Meal Conversions
Here are the most common almond meal conversions from ounces to cups.
| Ounces | Cups |
|---|---|
| 1 oz | 0.28 cups |
| 2 oz | 0.57 cups |
| 3 oz | 0.85 cups |
| 4 oz | 1.13 cups |
| 5 oz | 1.42 cups |
| 6 oz | 1.7 cups |
| 8 oz | 2.27 cups |
| 10 oz | 2.83 cups |
| 12 oz | 3.4 cups |
Frequently Asked Questions
- What is 1 ounce of almond meal in cups?
- 1 ounce of almond meal is 0.28 cups. The ratio is fixed, so 2 ounces of almond meal is 0.57 cups and 0.5 ounces is 0.14 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the almond meal converter
- How many cups is 1.5 ounces of almond meal?
- 1.5 ounces of almond meal is 0.42 cups. The ratio is fixed, so 1 ounce of almond meal is 0.28 cups and 2 ounces is 0.57 cups. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 ounces of almond meal in cups?
- 2 ounces of almond meal is 0.57 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 ounce of almond meal is 0.28 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
- How many ounces of almond meal is 0.28 cups?
- 0.28 cups of almond meal is 0.99 ounces. The conversion works the same in reverse, so you can switch between cups and ounces without changing the result. This helps when a recipe lists ounces but you would rather weigh or measure in cups. The converter above and the chart above cover both directions for any amount.
- How much is 1 ounce of ground almonds in cups?
- Ground almonds is another name for almond meal, so 1 ounce of ground almonds is 0.28 cups, exactly the same as almond meal. The figure does not change with the name: 2 ounces is 0.57 cups and 0.5 ounces is 0.14 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Almond Meal
Almond Flour
Almond flour is made from blanched almonds so it's finer and paler. Result is a lighter crumb with a subtler almond flavour. Works in macarons, cakes, and frangipane. See our Almond Flour converter.
Oat Flour
Nut-free swap that keeps the gluten-free credentials. Both weigh 100 g per cup, but oat flour absorbs more liquid. Add 1 tbsp extra fat per cup to keep bakes from drying out. See our Oat Flour converter.
Almonds
Almond meal is whole almonds ground to a coarse flour, lighter per cup (100 g vs 143 g for whole). Grind whole almonds to make your own meal, or weigh out almond meal when a recipe needs the ground form rather than the nut. See what 1 ounce of almonds is in cups.
Slivered Almonds
Slivered almonds are thin cut strips that stay whole as a topping, while almond meal is milled to a coarse flour for the crumb. The two are not interchangeable, so convert by weight when a recipe calls for one form or the other. See our Slivered Almonds converter.
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