Convert Coriander measurements

Coriander Measurement Converter

Use the tool below to convert coriander from the measurements in your recipe to the measurements that you need.

Coriander here means fresh coriander leaves (cilantro), the herb scattered over curries, salsas, and noodle bowls. One metric cup (250 ml) of loosely packed leaves weighs about 16 grams or 0.56 ounces. When a recipe lists coriander by the cup but you bought a bunch, converting by weight keeps the amount on track.

The delicate leaves are light and airy, so a cup of coriander weighs far less than denser herbs and varies with packing. Weighing in grams gives a steadier result for salsas, chutneys, and garnishes.

Also known as

cilantro
fresh coriander
coriander leaves
chinese parsley

Flat-leaf parsley looks almost identical to coriander and is measured the same way by the cup, but tastes grassy rather than citrusy. Swap when you want the look without the polarising flavour. See our Parsley converter.

Mint is another fresh herb measured by the cup, sweeter and more cooling than coriander. They suit different dishes, so treat any swap as a flavour change. See our Mint converter.

Out of coriander? See coriander substitutes →

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Common Coriander Conversions

Here are the most common coriander conversions from grams to cups.

Grams	Cups
25 g	1.56 cups
50 g	3.13 cups
75 g	4.69 cups
100 g	6.25 cups
125 g	7.81 cups
150 g	9.38 cups
175 g	10.94 cups
200 g	12.5 cups
250 g	15.63 cups
300 g	18.75 cups
400 g	25 cups
500 g	31.25 cups

Coriander Conversion Chart

The conversion chart below gives a quick reference for converting coriander to different measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	6.25 cup	3.5 oz	6.51 cup (US)	104.17 tbsp	312.5 tsp
150 g	9.38 cup	5.25 oz	9.77 cup (US)	156.25 tbsp	468.75 tsp
250 g	15.63 cup	8.75 oz	16.28 cup (US)	260.42 tbsp	781.25 tsp
500 g	31.25 cup	17.5 oz	32.55 cup (US)	520.83 tbsp	1562.5 tsp
750 g	46.88 cup	26.25 oz	48.83 cup (US)	781.25 tbsp	2343.75 tsp

Measurement Options

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Other Ingredients

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