Convert Parsley measurements
Parsley Measurement Converter
Use the tool below to convert parsley from the measurements in your recipe to the measurements that you need.
Parsley means fresh parsley leaves, the everyday green herb used in sauces, salads, stocks, and garnishes. One metric cup (250 ml) of chopped parsley weighs about 60 grams or 2.12 ounces. When a recipe calls for parsley by the cup but you have a bunch on the board, converting by weight keeps the amount right.
Chopped parsley settles differently depending on how fine you cut it and how firmly you pack the cup, so grams give a more reliable measure. This helps when scaling tabbouleh, gremolata, and herb sauces.
Also known as
- fresh parsley
- flat-leaf parsley
- curly parsley
- italian parsley
Parsley substitutes
Ran out? What to use instead of parsley →
Enter a value and pick your units.
Result
0Parsley Calculators & Baking Tools
Working with parsley? These tools handle the jobs a converter cannot.
- Juice Yield Calculator Scale parsley to taste when you add it to fresh juice.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Parsley Conversions
Here are the most common parsley conversions from grams to cups.
| Grams | Cups |
|---|---|
| 25 g | 0.42 cups |
| 50 g | 0.83 cups |
| 75 g | 1.25 cups |
| 100 g | 1.67 cups |
| 125 g | 2.08 cups |
| 150 g | 2.5 cups |
| 175 g | 2.92 cups |
| 200 g | 3.33 cups |
| 250 g | 4.17 cups |
| 300 g | 5 cups |
| 400 g | 6.67 cups |
| 500 g | 8.33 cups |
Parsley Conversion Chart
The conversion chart below gives a quick reference for converting parsley to different measurements.
| grams | cup | ounces | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 100 g | 1.67 cup | 3.53 oz | 1.74 cup (US) | 27.78 tbsp | 83.33 tsp |
| 150 g | 2.5 cup | 5.3 oz | 2.6 cup (US) | 41.67 tbsp | 125 tsp |
| 250 g | 4.17 cup | 8.83 oz | 4.34 cup (US) | 69.44 tbsp | 208.33 tsp |
| 500 g | 8.33 cup | 17.67 oz | 8.68 cup (US) | 138.89 tbsp | 416.67 tsp |
| 750 g | 12.5 cup | 26.5 oz | 13.02 cup (US) | 208.33 tbsp | 625 tsp |
Frequently Asked Questions
- Are parsley and fresh parsley the same thing?
- Yes. Fresh parsley is another name for parsley, so they are the same ingredient and measure identically. A teaspoon of parsley weighs 1.2 grams under either name, and every conversion on this page holds whichever name your recipe uses. Recipes swap the two freely, so you can follow either without changing quantities or weighing any differently.
- What is 100g of parsley in ounces?
- 100 grams of parsley is 3.53 ounces. This is the same for any ingredient, since grams and ounces are both weight units and do not change with what you are weighing. 200 grams is 7.07 ounces and 50 grams is 1.77 ounces. Use the weight converter to switch between grams, ounces, pounds, and kilograms for any amount. Open the weight converter
- How many tablespoons is 1 gram of parsley?
- 1 gram of parsley comes to 0.28 tablespoons. Scaling is linear, so 2 grams is 0.56 tablespoons and 1/2 gram is 0.14 tablespoons. This is the direction you need when a recipe hands you a weight and you would rather not get the scales out. Type your own figure into the converter at the top of this page for anything in between.
- How many cups is 10 grams of parsley?
- 10 grams of parsley comes to 0.17 cups. Scaling is linear, so 20 grams is 0.34 cups and 5 grams is 0.09 cups. This is the direction you need when a recipe hands you a weight and you would rather not get the scales out. Type your own figure into the converter at the top of this page for anything in between.
- How much does a teaspoon of parsley weigh?
- 1 teaspoon of parsley in grams is 1.2 grams. The ratio is fixed, so 2 teaspoons is 2.4 grams and half a teaspoon is 0.6 grams. Ingredients like parsley are usually measured by the spoon, so this is the amount most recipes call for. The conversion chart on this page runs through the spoon amounts recipes ask for.
- How much does a tablespoon of parsley weigh?
- 1 tablespoon of parsley in grams is 3.6 grams. The ratio is fixed, so 2 tablespoons is 7.2 grams and half a tablespoon is 1.8 grams. A tablespoon is three teaspoons, so it scales cleanly when a recipe needs a larger spoon amount. The chart above this FAQ carries the rest of the tablespoon amounts.
Related to Parsley
Coriander
Coriander (16 g/cup) is much lighter than parsley (60 g/cup), so measure by volume, not weight. The flavour swap is strong: coriander is citrusy and floral, parsley is mild and grassy. Use it in salads, salsas, green juices, and sauces, but avoid where parsley's neutral, clean note is essential. See our Coriander converter.
Mint
Mint is another fresh herb measured by the cup, sweeter and more cooling than parsley. Use mint in sweet dishes and drinks, parsley in savoury ones. See our Mint converter.
See all available cooking ingredients and fresh produce.