Convert Parsley measurements

Parsley Measurement Converter

Use the tool below to convert parsley from the measurements in your recipe to the measurements that you need.

Parsley means fresh parsley leaves, the everyday green herb used in sauces, salads, stocks, and garnishes. One metric cup (250 ml) of chopped parsley weighs about 60 grams or 2.12 ounces. When a recipe calls for parsley by the cup but you have a bunch on the board, converting by weight keeps the amount right.

Chopped parsley settles differently depending on how fine you cut it and how firmly you pack the cup, so grams give a more reliable measure. This helps when scaling tabbouleh, gremolata, and herb sauces.

Also known as

  • fresh parsley
  • flat-leaf parsley
  • curly parsley
  • italian parsley

Related Parsley Ingredients

Coriander (cilantro) looks like flat-leaf parsley and is measured the same way by the cup, but its flavour is citrusy and divisive. Swap by volume only when the recipe wants that distinct taste. See our Coriander converter.

Mint is another fresh herb measured by the cup, sweeter and more cooling than parsley. Use mint in sweet dishes and drinks, parsley in savoury ones. See our Mint converter.

Out of parsley? See parsley substitutes →

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Parsley Calculators & Baking Tools

Working with parsley? These tools handle the jobs a converter cannot.

Common Parsley Conversions

Here are the most common parsley conversions from grams to cups.

GramsCups
25 g0.42 cups
50 g0.83 cups
75 g1.25 cups
100 g1.67 cups
125 g2.08 cups
150 g2.5 cups
175 g2.92 cups
200 g3.33 cups
250 g4.17 cups
300 g5 cups
400 g6.67 cups
500 g8.33 cups

Parsley Conversion Chart

The conversion chart below gives a quick reference for converting parsley to different measurements.

gramscupouncescup(US)tbsptsp
100 g1.67 cup3.53 oz1.74 cup (US)27.78 tbsp83.33 tsp
150 g2.5 cup5.3 oz2.6 cup (US)41.67 tbsp125 tsp
250 g4.17 cup8.83 oz4.34 cup (US)69.44 tbsp208.33 tsp
500 g8.33 cup17.67 oz8.68 cup (US)138.89 tbsp416.67 tsp
750 g12.5 cup26.5 oz13.02 cup (US)208.33 tbsp625 tsp

Frequently Asked Questions

What is 1 teaspoon of parsley in grams?
1 teaspoon of parsley in grams is 1.2 grams. The ratio is fixed, so 2 teaspoons is 2.4 grams and half a teaspoon is 0.6 grams. Ingredients like parsley are usually measured by the spoon, so this is the amount most recipes call for. See the full teaspoon to grams chart for parsley for more. 1 teaspoon parsley in grams
What is 1 tablespoon of parsley in grams?
1 tablespoon of parsley in grams is 3.6 grams. The ratio is fixed, so 2 tablespoons is 7.2 grams and half a tablespoon is 1.8 grams. A tablespoon is three teaspoons, so it scales cleanly when a recipe needs a larger spoon amount. See the full tablespoon to grams chart for parsley for more amounts. 1 tablespoon parsley in grams
How many teaspoons is 15 grams of parsley?
15 grams of parsley is 12.5 teaspoons. The conversion works the same in reverse, so you can go from a weight back to spoons. 30 grams is 25 teaspoons and 7.5 grams is 6.25 teaspoons. This helps when you weigh on a scale but the recipe lists teaspoons. See the full grams to teaspoons chart for more. 15g parsley to teaspoons
What is 100g of parsley in ounces?
100 grams of parsley is 3.53 ounces. This is the same for any ingredient, since grams and ounces are both weight units and do not change with what you are weighing. 200 grams is 7.07 ounces and 50 grams is 1.77 ounces. Use the weight converter to switch between grams, ounces, pounds, and kilograms for any amount. Open the weight converter

Measurement Options

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Other Ingredients

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