Convert Golden Syrup from Cup to Grams
How many grams is 1 cup of golden syrup?
1 cup of golden syrup (light treacle) is 350 grams. 2 cups of golden syrup is 700 grams. 1/2 cup of golden syrup is 175 grams. 1/4 cup (0.25 cup) of golden syrup is 87.5 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 350 g. A US cup is slightly smaller at 240 ml and holds about 336 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Golden Syrup
Related Golden Syrup Ingredients
Honey and golden syrup are both thick liquid sweeteners, but honey carries floral notes from nectar while golden syrup gives a buttery toffee flavour. They weigh the same per cup (350 g), so swap 1:1 by volume in bakes that suit either flavour, like flapjacks or gingerbread. See what 1 cup of honey is in grams.
Maple syrup is thinner than golden syrup and tastes of caramel and tree sap rather than toffee. Golden syrup is heavier (350 g vs 325 g per cup) and richer in flavour, so the two are not perfect 1:1 swaps; weigh and expect a sweeter, stickier result from golden syrup. See what 1 cup of maple syrup is in grams.
Molasses is slightly lighter (340 g vs 350 g per cup) and much more bitter than golden syrup. Use it only in recipes designed for its strong, dark flavour, such as gingerbread or treacle tart. See what 1 cup of molasses is in grams.
Out of golden syrup? See golden syrup substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
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350 GramsGolden Syrup Calculators & Baking Tools
Working with golden syrup? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Golden Syrup Conversions
Here are the most common golden syrup conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 87.5 g |
| 0.5 cups | 175 g |
| 0.75 cups | 262.5 g |
| 1 cup | 350 g |
| 1.25 cups | 437.5 g |
| 1.5 cups | 525 g |
| 2 cups | 700 g |
| 2.5 cups | 875 g |
| 3 cups | 1050 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of golden syrup in cups.
Frequently Asked Questions
- What is 1 cup of golden syrup in grams?
- 1 cup of golden syrup is 350 grams. The ratio is fixed, so 2 cups of golden syrup is 700 grams and 0.5 cups is 175 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the golden syrup converter
- How many grams is 1.5 cups of golden syrup?
- 1.5 cups of golden syrup is 525 grams. The ratio is fixed, so 1 cup of golden syrup is 350 grams and 2 cups is 700 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of golden syrup in grams?
- 2 cups of golden syrup is 700 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of golden syrup is 350 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many cups of golden syrup is 350 grams?
- 350 grams of golden syrup is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- How much is 1 cup of light treacle in grams?
- Light treacle is another name for golden syrup, so 1 cup of light treacle is 350 grams, exactly the same as golden syrup. The figure does not change with the name: 2 cups is 700 grams and 0.5 cups is 175 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.