Convert Maple Syrup from Cup to Grams
How many grams is 1 cup of maple syrup?
1 cup of maple syrup (Pure maple syrup) is 325 grams. 2 cups of maple syrup is 650 grams. 1/2 cup of maple syrup is 162.5 grams. 1/4 cup (0.25 cup) of maple syrup is 81.25 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 325 g. A US cup is slightly smaller at 240 ml and holds about 312 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Maple Syrup
Maple Syrup substitutes
Ran out? What to use instead of maple syrup →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsMaple Syrup Measurement Converter
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325 GramsMaple Syrup Calculators & Baking Tools
Working with maple syrup? These tools handle the jobs a converter cannot.
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- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
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Common Maple Syrup Conversions
Here are the most common maple syrup conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 81.25 g |
| 0.5 cups | 162.5 g |
| 0.75 cups | 243.75 g |
| 1 cup | 325 g |
| 1.25 cups | 406.25 g |
| 1.5 cups | 487.5 g |
| 2 cups | 650 g |
| 2.5 cups | 812.5 g |
| 3 cups | 975 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of maple syrup in cups.
Frequently Asked Questions
- What is 1 cup of maple syrup in grams?
- 1 cup of maple syrup is 325 grams. The ratio is fixed, so 2 cups of maple syrup is 650 grams and 0.5 cups is 162.5 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the maple syrup converter
- How many grams is 1.5 cups of maple syrup?
- 1.5 cups of maple syrup is 487.5 grams. The ratio is fixed, so 1 cup of maple syrup is 325 grams and 2 cups is 650 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of maple syrup in grams?
- 2 cups of maple syrup is 650 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of maple syrup is 325 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many cups of maple syrup is 325 grams?
- 325 grams of maple syrup is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- What is 1/2 cup maple syrup in grams?
- 1/2 cup of maple syrup is 162.5 grams. The ratio is fixed, so 1 cup of maple syrup is 325 grams and 2 cups is 650 grams. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart above for the common ones.
Related to Maple Syrup
Honey
Honey is sweeter and thicker than maple syrup (350 g vs 325 g per cup) with a floral note rather than woody caramel. Reduce other liquid by 2 to 3 tbsp per cup to keep the bake from turning gummy. See our Honey converter.
Golden Syrup
Golden syrup is heavier (350 g vs 325 g per cup) and sweeter, with a buttery toffee flavour rather than caramel. Works 1:1 in flapjacks, gingerbread, and glazes; loses the maple character. See our Golden Syrup converter.
Molasses
Molasses is heavier (340 g vs 325 g per cup), thicker, and far more bitter than maple syrup. Only swap where a stronger, darker flavour fits the recipe. See our Molasses converter.
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