Convert Golden Syrup from Grams
How much is 100 grams of golden syrup?
100 grams of golden syrup (light treacle) is 4.76 tablespoons, about 0.29 cups or 14.29 teaspoons. 50 grams of golden syrup is 2.38 tablespoons and 200 grams is 9.52 tablespoons. Use the converter below for any amount.
More about measuring Golden Syrup
Related Golden Syrup Ingredients
Honey and golden syrup are both thick liquid sweeteners, but honey carries floral notes from nectar while golden syrup gives a buttery toffee flavour. They weigh the same per cup (350 g), so swap 1:1 by volume in bakes that suit either flavour, like flapjacks or gingerbread. See honey in grams.
Maple syrup is thinner than golden syrup and tastes of caramel and tree sap rather than toffee. Golden syrup is heavier (350 g vs 325 g per cup) and richer in flavour, so the two are not perfect 1:1 swaps; weigh and expect a sweeter, stickier result from golden syrup. See maple syrup in grams.
Molasses is slightly lighter (340 g vs 350 g per cup) and much more bitter than golden syrup. Use it only in recipes designed for its strong, dark flavour, such as gingerbread or treacle tart. See our Molasses converter.
Out of golden syrup? See golden syrup substitutes →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleGolden Syrup Measurement Converter
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0Golden Syrup Calculators & Baking Tools
Working with golden syrup? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Golden Syrup Conversions
Here are the most common golden syrup conversions from grams to tablespoons.
| Grams | Tablespoons |
|---|---|
| 25 g | 1.19 tbsp |
| 50 g | 2.38 tbsp |
| 75 g | 3.57 tbsp |
| 100 g | 4.76 tbsp |
| 125 g | 5.95 tbsp |
| 150 g | 7.14 tbsp |
| 175 g | 8.33 tbsp |
| 200 g | 9.52 tbsp |
| 250 g | 11.9 tbsp |
| 300 g | 14.29 tbsp |
| 400 g | 19.05 tbsp |
| 500 g | 23.81 tbsp |
Golden Syrup Conversion Chart
The conversion chart below gives a quick reference for converting golden syrup from Grams to other measurements.
| grams | cup | ounces | cup(US) | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 100 g | 0.29 cup | 3.53 oz | 0.3 cup (US) | 4.76 tbsp | 14.29 tsp | 71.43 ml | 2.42 fl oz |
| 150 g | 0.43 cup | 5.29 oz | 0.45 cup (US) | 7.14 tbsp | 21.43 tsp | 107.14 ml | 3.62 fl oz |
| 250 g | 0.71 cup | 8.82 oz | 0.74 cup (US) | 11.9 tbsp | 35.71 tsp | 178.57 ml | 6.04 fl oz |
| 500 g | 1.43 cup | 17.64 oz | 1.49 cup (US) | 23.81 tbsp | 71.43 tsp | 357.14 ml | 12.08 fl oz |
| 750 g | 2.14 cup | 26.46 oz | 2.23 cup (US) | 35.71 tbsp | 107.14 tsp | 535.71 ml | 18.12 fl oz |
Frequently Asked Questions
- How much is 100 grams of golden syrup?
- 100 grams of golden syrup is 4.76 tablespoons, or 0.29 cups, 14.29 teaspoons. The ratio is fixed, so 50 grams of golden syrup is 2.38 tablespoons and 200 grams is 9.52 tablespoons. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the golden syrup converter
- How much is 100 grams of golden syrup in tablespoons?
- 100 grams of golden syrup is 4.76 tablespoons. The conversion scales in a straight line, so 50 grams is 2.38 tablespoons and 200 grams is 9.52 tablespoons. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact tablespoons reading at any amount. 100 grams golden syrup in tablespoons
- How much is 100 grams of golden syrup in cups?
- 100 grams of golden syrup is 0.29 cups. The ratio is fixed, so 50 grams is 0.14 cups and 200 grams is 0.57 cups. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 100 grams golden syrup in cups
- How much is 100 grams of golden syrup in teaspoons?
- 100 grams of golden syrup is 14.29 teaspoons. Since the ratio is fixed, 50 grams gives 7.14 teaspoons and 200 grams gives 28.57 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance.
- How do grams and ounces compare as units?
- Grams and ounces are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Grams to ounces
Measurement Options
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