Convert Greek Yoghurt from Cup to Ounces

How many ounces is 1 cup of greek yoghurt?

1 cup of greek yoghurt (strained yoghurt) is 9.17 ounces. 2 cups of greek yoghurt is 18.34 ounces. 1/2 cup of greek yoghurt is 4.59 ounces. 1/4 cup (0.25 cup) of greek yoghurt is 2.29 ounces. Use the converter below for any amount.

  • These figures use the metric cup (250 ml). A US cup is slightly smaller at 240 ml, so it holds a little less. Use the US cup converter
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement

More about measuring Greek Yoghurt

Related Greek Yoghurt Ingredients

Plain yoghurt is looser and a touch lighter than Greek yoghurt (258 g vs 260 g per cup) since it isn't strained. Swap 1:1 in batters and marinades; for thick dips or no-bake desserts that need to hold their shape, Greek yoghurt is the better pick. See what 1 cup of plain yoghurt is in ounces.

Sour cream is cultured cream with a fat content closer to double cream, while Greek yoghurt is strained yoghurt with much less fat. They are close in weight (250 g vs 260 g per cup) and swap 1:1 in baking and dips, though sour cream gives a richer, less tangy result. See what 1 cup of sour cream is in ounces.

Crème fraîche is richer and more stable under heat than Greek yoghurt, with much higher fat content and a milder tang. They are close in weight (230 g vs 260 g per cup) and swap 1:1 in cold dips and dressings; for cooked sauces, crème fraîche holds together better. See what 1 cup of crème fraîche is in ounces.

Out of greek yoghurt? See greek yoghurt substitutes →

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Greek Yoghurt Measurement Converter

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Result

9.17 Ounces

Greek Yoghurt Calculators & Baking Tools

Working with greek yoghurt? These tools handle the jobs a converter cannot.

Common Greek Yoghurt Conversions

Here are the most common greek yoghurt conversions from cups to ounces.

CupsOunces
0.25 cups2.29 oz
0.5 cups4.59 oz
0.75 cups6.88 oz
1 cup9.17 oz
1.25 cups11.46 oz
1.5 cups13.76 oz
2 cups18.34 oz
2.5 cups22.93 oz
3 cups27.51 oz

For the reverse conversion, see 1 ounce of greek yoghurt in cups.

Frequently Asked Questions

What is 1 cup of greek yoghurt in ounces?
1 cup of greek yoghurt is 9.17 ounces. The ratio is fixed, so 2 cups of greek yoghurt is 18.34 ounces and 0.5 cups is 4.59 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the greek yoghurt converter
How many ounces is 1.5 cups of greek yoghurt?
1.5 cups of greek yoghurt is 13.76 ounces. The ratio is fixed, so 1 cup of greek yoghurt is 9.17 ounces and 2 cups is 18.34 ounces. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
What is 2 cups of greek yoghurt in ounces?
2 cups of greek yoghurt is 18.34 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of greek yoghurt is 9.17 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
How many cups of greek yoghurt is 9.17 ounces?
9.17 ounces of greek yoghurt is 1 cup. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in ounces. The converter above and the chart above cover both directions for any amount.
How much is 1 cup of strained yoghurt in ounces?
Strained yoghurt is another name for greek yoghurt, so 1 cup of strained yoghurt is 9.17 ounces, exactly the same as greek yoghurt. The figure does not change with the name: 2 cups is 18.34 ounces and 0.5 cups is 4.59 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.