Convert Ground Flaxseed from Tablespoon to Ounces
How many ounces is 1 tablespoon of ground flaxseed?
1 tablespoon of ground flaxseed (flax meal) is 0.24 ounces. 2 tablespoons of ground flaxseed is 0.48 ounces. 1/2 tablespoon of ground flaxseed is 0.12 ounces. 1/4 tablespoon (0.25 tablespoon) of ground flaxseed is 0.06 ounces. Use the converter below for any amount.
- A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
- One metric tablespoon of ground flaxseed weighs about 6.8 grams. A US tablespoon (14.79 ml) holds about 6.7 grams and an Australian tablespoon (20 ml) about 9 grams.
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
More about measuring Ground Flaxseed
Related Ground Flaxseed Ingredients
Chia seeds work the same way as ground flaxseed in egg replacements, soaking up water to form a gel. Chia is denser (170 g per cup vs 113 g for flaxseed) and tastes more neutral, so it disappears into bakes more easily. You can swap 1:1 by tablespoon in most recipes. See what 1 tablespoon of chia seeds is in ounces.
No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.
Nail small amounts, get spoonsGround Flaxseed Measurement Converter
Enter a value and pick your units.
Result
0.24 OuncesGround Flaxseed Calculators & Baking Tools
Working with ground flaxseed? These tools handle the jobs a converter cannot.
- Egg Substitute Calculator Work out how much ground flaxseed replaces one egg.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Ground Flaxseed Conversions
Here are the most common ground flaxseed conversions from tablespoons to ounces.
| Tablespoons | Ounces |
|---|---|
| 1 tbsp | 0.24 oz |
| 2 tbsp | 0.48 oz |
| 3 tbsp | 0.72 oz |
| 4 tbsp | 0.96 oz |
| 6 tbsp | 1.44 oz |
| 8 tbsp | 1.92 oz |
| 10 tbsp | 2.39 oz |
| 12 tbsp | 2.87 oz |
| 16 tbsp | 3.83 oz |
For the reverse conversion, see 1 ounce of ground flaxseed in tablespoons.
Frequently Asked Questions
- What is 1 tablespoon of ground flaxseed in ounces?
- 1 tablespoon of ground flaxseed is 0.24 ounces. The ratio is fixed, so 2 tablespoons of ground flaxseed is 0.48 ounces and 0.5 tablespoons is 0.12 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the ground flaxseed converter
- How many ounces is 1.5 tablespoons of ground flaxseed?
- 1.5 tablespoons of ground flaxseed is 0.36 ounces. The ratio is fixed, so 1 tablespoon of ground flaxseed is 0.24 ounces and 2 tablespoons is 0.48 ounces. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 tablespoons of ground flaxseed in ounces?
- 2 tablespoons of ground flaxseed is 0.48 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 tablespoon of ground flaxseed is 0.24 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
- How many tablespoons of ground flaxseed is 0.24 ounces?
- 0.24 ounces of ground flaxseed is 1 tablespoon. The conversion works the same in reverse, so you can switch between ounces and tablespoons without changing the result. This helps when a recipe lists tablespoons but you would rather weigh or measure in ounces. The converter above and the chart above cover both directions for any amount.
- How much is 1 tablespoon of flax meal in ounces?
- Flax meal is another name for ground flaxseed, so 1 tablespoon of flax meal is 0.24 ounces, exactly the same as ground flaxseed. The figure does not change with the name: 2 tablespoons is 0.48 ounces and 0.5 tablespoons is 0.12 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.