Convert Honey from Cup

Honey Measurement Converter

Use the tool below to convert honey from Cup to the measurement that you need.

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 340 grams — roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 20 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

raw honey

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They are close in weight (350 g vs 340 g per cup) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They weigh the same per cup (340 g), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.

Out of honey? See honey substitutes →

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

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Common Honey Conversions

Here are the most common honey conversions from cups to grams.

Cups	Grams
0.25 cups	85 g
0.5 cups	170 g
0.75 cups	255 g
1 cup	340 g
1.25 cups	425 g
1.5 cups	510 g
2 cups	680 g
2.5 cups	850 g
3 cups	1020 g

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Cup to other measurements.

cup	grams	ounces	cup(US)	tbsp	tsp	ml	fl oz
0.25 cup	85 g	3 oz	0.26 cup (US)	4.17 tbsp	12.5 tsp	62.5 ml	2.11 fl oz
0.5 cup	170 g	6 oz	0.52 cup (US)	8.33 tbsp	25 tsp	125 ml	4.23 fl oz
1 cup	340 g	11.99 oz	1.04 cup (US)	16.67 tbsp	50 tsp	250 ml	8.45 fl oz
2 cup	680 g	23.98 oz	2.08 cup (US)	33.33 tbsp	100 tsp	500 ml	16.91 fl oz

Measurement Options

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Other Ingredients

If you need help with any other ingredients click below: