Convert Honey measurements

Honey Measurement Converter

Use the tool below to convert honey from the measurements in your recipe to the measurements that you need.

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 350 grams, roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 21 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

  • raw honey

Related Honey Ingredients

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They weigh the same per cup (350 g) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They are close in weight (honey 350 g, molasses 340 g per cup), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.

Out of honey? See honey substitutes →

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Honey Calculators & Baking Tools

Working with honey? These tools handle the jobs a converter cannot.

Common Honey Conversions

Here are the most common honey conversions from grams to tablespoons.

GramsTablespoons
25 g1.19 tbsp
50 g2.38 tbsp
75 g3.57 tbsp
100 g4.76 tbsp
125 g5.95 tbsp
150 g7.14 tbsp
175 g8.33 tbsp
200 g9.52 tbsp
250 g11.9 tbsp
300 g14.29 tbsp
400 g19.05 tbsp
500 g23.81 tbsp

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey to different measurements.

gramscupouncescup(US)tbsptspmlfl oz
100 g0.29 cup3.53 oz0.3 cup (US)4.76 tbsp14.29 tsp71.43 ml2.42 fl oz
150 g0.43 cup5.29 oz0.45 cup (US)7.14 tbsp21.43 tsp107.14 ml3.62 fl oz
250 g0.71 cup8.82 oz0.74 cup (US)11.9 tbsp35.71 tsp178.57 ml6.04 fl oz
500 g1.43 cup17.64 oz1.49 cup (US)23.81 tbsp71.43 tsp357.14 ml12.08 fl oz
750 g2.14 cup26.46 oz2.23 cup (US)35.71 tbsp107.14 tsp535.71 ml18.12 fl oz

Frequently Asked Questions

What is 1 cup of honey in grams?
1 cup of honey in grams is 350 grams. The ratio is fixed, so 2 cups is 700 grams and half a cup is 175 grams. Weighing honey by the cup is the most common way to measure it for baking. See the full cup to grams chart for honey, or use the converter on this page for any other amount. 1 cup honey in grams
How many cups is 100 grams of honey?
100 grams of honey is 0.29 cups. The conversion scales in a straight line, so 200 grams is 0.57 cups and 50 grams is 0.14 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for honey for more amounts. 100g honey to cups
How many tablespoons is 50 grams of honey?
50 grams of honey is 2.38 tablespoons. The ratio is fixed, so 100 grams is 4.76 tablespoons and 25 grams is 1.19 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. See the full grams to tablespoons chart for honey for the common amounts. 50g honey to tablespoons
What is 0.25 cups of honey in tablespoons?
0.25 cups of honey is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter

Measurement Options

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Other Ingredients

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