Convert Honey from Grams to Fluid Ounces

How many fluid ounces is 100 grams of honey?

100 grams of honey (raw honey) is 2.49 fluid ounces. 200 grams of honey is 4.97 fluid ounces. Use the converter below for any amount.

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 340 grams — roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 20 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

  • raw honey

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They are close in weight (350 g vs 340 g per cup) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They weigh the same per cup (340 g), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.

Out of honey? See honey substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Honey Measurement Converter

Enter a value and pick your units.

Result

0 Fluid Ounces

Common Honey Conversions

Here are the most common honey conversions from grams to fluid Ounces.

GramsFluid Ounces
25 g0.62 fl oz
50 g1.24 fl oz
75 g1.86 fl oz
100 g2.49 fl oz
125 g3.11 fl oz
150 g3.73 fl oz
175 g4.35 fl oz
200 g4.97 fl oz
250 g6.22 fl oz
300 g7.46 fl oz
400 g9.95 fl oz
500 g12.43 fl oz

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Grams to Fluid Ounces and other measurements.

gramsfl ozcupouncescup(US)tbsptspml
100 g2.49 fl oz0.29 cup3.53 oz0.31 cup (US)4.9 tbsp14.71 tsp73.53 ml
150 g3.73 fl oz0.44 cup5.29 oz0.46 cup (US)7.35 tbsp22.06 tsp110.29 ml
250 g6.22 fl oz0.74 cup8.82 oz0.77 cup (US)12.25 tbsp36.76 tsp183.82 ml
500 g12.43 fl oz1.47 cup17.63 oz1.53 cup (US)24.51 tbsp73.53 tsp367.65 ml
750 g18.65 fl oz2.21 cup26.45 oz2.3 cup (US)36.76 tbsp110.29 tsp551.47 ml

Frequently Asked Questions

How many fluid ounces is 100 grams of honey?
100 grams of honey is 2.49 fluid ounces. The ratio is fixed, so 200 grams of honey is 4.97 fluid ounces and 50 grams is 1.24 fluid ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the honey converter
How many fluid ounces is 150 grams of honey?
150 grams of honey is 3.73 fluid ounces. The ratio is fixed, so 100 grams of honey is 2.49 fluid ounces and 200 grams is 4.97 fluid ounces. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many fluid ounces is 200 grams of honey?
200 grams of honey is 4.97 fluid ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of honey is 2.49 fluid ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact fluid ounces reading.
How many grams of honey is 2.49 fluid ounces?
2.49 fluid ounces of honey is 100.14 grams. The conversion works the same in reverse, so you can switch between fluid ounces and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in fluid ounces. The converter above and the chart below cover both directions for any amount.
How many fluid ounces is 100 grams of raw honey?
Raw honey is another name for honey, so 100 grams of raw honey is 2.49 fluid ounces, exactly the same as honey. The figure does not change with the name: 200 grams is 4.97 fluid ounces and 50 grams is 1.24 fluid ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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