Convert Honey from Tablespoon

Honey Measurement Converter

Use the tool below to convert honey from Tablespoon to the measurement that you need.

A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 340 grams — roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 20 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

raw honey

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They are close in weight (350 g vs 340 g per cup) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They weigh the same per cup (340 g), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.

Out of honey? See honey substitutes →

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

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Common Honey Conversions

Here are the most common honey conversions from tablespoons to grams.

Tablespoons	Grams
1 tbsp	20.4 g
2 tbsp	40.8 g
3 tbsp	61.2 g
4 tbsp	81.6 g
6 tbsp	122.4 g
8 tbsp	163.2 g
10 tbsp	204 g
12 tbsp	244.8 g
16 tbsp	326.4 g

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Tablespoon to other measurements.

tbsp	cup	grams	ounces	cup(US)	tsp	ml	fl oz
1 tbsp	0.06 cup	20.4 g	0.72 oz	0.06 cup (US)	3 tsp	15 ml	0.51 fl oz
2 tbsp	0.12 cup	40.8 g	1.44 oz	0.13 cup (US)	6 tsp	30 ml	1.01 fl oz
3 tbsp	0.18 cup	61.2 g	2.16 oz	0.19 cup (US)	9 tsp	45 ml	1.52 fl oz
4 tbsp	0.24 cup	81.6 g	2.88 oz	0.25 cup (US)	12 tsp	60 ml	2.03 fl oz

Measurement Options

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Other Ingredients

If you need help with any other ingredients click below: