How many grams is 1 teaspoon of honey?

1 teaspoon of honey is 7 grams. The conversion scales in a straight line, so 0.5 teaspoons is 3.5 grams and 2 teaspoons is 14 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many teaspoons of honey is 7 grams?

7 grams of honey is 1 teaspoon. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

What is 1 teaspoon of honey in ounces?

1 teaspoon of honey is 0.25 ounces. The ratio is fixed, so 0.5 teaspoons is 0.12 ounces and 2 teaspoons is 0.49 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do teaspoons and cups compare as units?

Teaspoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Honey from Teaspoon

How much is 1 teaspoon of honey?

1 teaspoon of honey (raw honey) is 7 grams, about 0.25 ounces. 0.5 teaspoons of honey is 3.5 grams and 2 teaspoons is 14 grams. Use the converter below for any amount.

A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 350 grams, roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 21 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

raw honey

Related Honey Ingredients

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They weigh the same per cup (350 g) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See golden syrup in teaspoons.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They are close in weight (honey 350 g, molasses 340 g per cup), but only swap them where the recipe suits a robust, dark character. See molasses in teaspoons.

Out of honey? See honey substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Nail small amounts, get spoons

Honey Measurement Converter

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Honey Calculators & Baking Tools

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Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Honey Conversions

Here are the most common honey conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	1.75 g
0.5 tsp	3.5 g
1 tsp	7 g
2 tsp	14 g
3 tsp	21 g
4 tsp	28 g
6 tsp	42 g
8 tsp	56 g
12 tsp	84 g

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Teaspoon to other measurements.

tsp	cup	grams	ounces	cup(US)	tbsp	ml	fl oz
1 tsp	0.02 cup	7 g	0.25 oz	0.02 cup (US)	0.33 tbsp	5 ml	0.17 fl oz
2 tsp	0.04 cup	14 g	0.49 oz	0.04 cup (US)	0.67 tbsp	10 ml	0.34 fl oz
3 tsp	0.06 cup	21 g	0.74 oz	0.06 cup (US)	1 tbsp	15 ml	0.51 fl oz
4 tsp	0.08 cup	28 g	0.99 oz	0.08 cup (US)	1.33 tbsp	20 ml	0.68 fl oz

Frequently Asked Questions

How much is 1 teaspoon of honey?: 1 teaspoon of honey is 7 grams, or 0.25 ounces. The ratio is fixed, so 0.5 teaspoons of honey is 3.5 grams and 2 teaspoons is 14 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the honey converter
How many grams is 1 teaspoon of honey?: 1 teaspoon of honey is 7 grams. The conversion scales in a straight line, so 0.5 teaspoons is 3.5 grams and 2 teaspoons is 14 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 teaspoon honey in grams
How many teaspoons of honey is 7 grams?: 7 grams of honey is 1 teaspoon. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 teaspoon of honey in ounces?: 1 teaspoon of honey is 0.25 ounces. The ratio is fixed, so 0.5 teaspoons is 0.12 ounces and 2 teaspoons is 0.49 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 teaspoon honey in ounces
How do teaspoons and cups compare as units?: Teaspoons and cups are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Teaspoons to cups

Measurement Options

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Other Ingredients

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