Convert Maple Syrup from Grams to Fluid Ounces

Maple Syrup Measurement Converter

Use the tool below to convert maple syrup from Grams to Fluid Ounces.

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 26 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

  • Pure maple syrup
  • Maple extract

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Maple Syrup Conversions

Here are the most common maple syrup conversions from grams to fluid Ounces.

GramsFluid Ounces
25 g0.65 fl oz
50 g1.3 fl oz
75 g1.95 fl oz
100 g2.6 fl oz
125 g3.25 fl oz
150 g3.9 fl oz
175 g4.55 fl oz
200 g5.2 fl oz
250 g6.5 fl oz
300 g7.8 fl oz
400 g10.4 fl oz
500 g13.01 fl oz

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Grams to Fluid Ounces and other measurements.

gramsfl ozcupouncescup(US)tbsptspml
100 g2.6 fl oz0.31 cup3.53 oz0.32 cup (US)3.85 tbsp15.38 tsp76.92 ml
250 g6.5 fl oz0.77 cup8.82 oz0.8 cup (US)9.62 tbsp38.46 tsp192.31 ml
500 g13.01 fl oz1.54 cup17.63 oz1.6 cup (US)19.23 tbsp76.92 tsp384.62 ml
750 g19.51 fl oz2.31 cup26.45 oz2.4 cup (US)28.85 tbsp115.38 tsp576.92 ml

Other Ingredients

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