Convert Maple Syrup from Grams to Teaspoon

How many teaspoons is 100 grams of maple syrup?

100 grams of maple syrup (Pure maple syrup) is 15.38 teaspoons. 200 grams of maple syrup is 30.77 teaspoons. Use the converter below for any amount.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 19 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

  • Pure maple syrup
  • Maple extract

Golden syrup is thicker and sweeter than maple syrup, with a buttery flavour rather than the woody caramel of maple. Golden syrup is heavier (350 g vs 325 g per cup), so the swap is not a clean 1:1; weigh and expect a richer, stickier result from golden syrup. See our Golden Syrup converter.

Molasses is heavier (340 g vs 325 g per cup), thicker, and far more bitter than maple syrup. Only swap where a stronger, darker flavour fits the recipe. See our Molasses converter.

Out of maple syrup? See maple syrup substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Maple Syrup Measurement Converter

Enter a value and pick your units.

Result

0 Teaspoon

Common Maple Syrup Conversions

Here are the most common maple syrup conversions from grams to teaspoons.

GramsTeaspoons
25 g3.85 tsp
50 g7.69 tsp
75 g11.54 tsp
100 g15.38 tsp
125 g19.23 tsp
150 g23.08 tsp
175 g26.92 tsp
200 g30.77 tsp
250 g38.46 tsp
300 g46.15 tsp
400 g61.54 tsp
500 g76.92 tsp

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Grams to Teaspoon and other measurements.

gramstspcupouncescup(US)tbspmlfl oz
100 g15.38 tsp0.31 cup3.53 oz0.32 cup (US)5.13 tbsp76.92 ml2.6 fl oz
150 g23.08 tsp0.46 cup5.29 oz0.48 cup (US)7.69 tbsp115.38 ml3.9 fl oz
250 g38.46 tsp0.77 cup8.82 oz0.8 cup (US)12.82 tbsp192.31 ml6.5 fl oz
500 g76.92 tsp1.54 cup17.63 oz1.6 cup (US)25.64 tbsp384.62 ml13.01 fl oz
750 g115.38 tsp2.31 cup26.45 oz2.4 cup (US)38.46 tbsp576.92 ml19.51 fl oz

Converting other ingredients? Use the grams to teaspoons converter for a quick-reference table.

Frequently Asked Questions

How many teaspoons is 100 grams of maple syrup?
100 grams of maple syrup is 15.38 teaspoons. The ratio is fixed, so 200 grams of maple syrup is 30.77 teaspoons and 50 grams is 7.69 teaspoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the maple syrup converter
How many teaspoons is 150 grams of maple syrup?
150 grams of maple syrup is 23.08 teaspoons. The ratio is fixed, so 100 grams of maple syrup is 15.38 teaspoons and 200 grams is 30.77 teaspoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many teaspoons is 200 grams of maple syrup?
200 grams of maple syrup is 30.77 teaspoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of maple syrup is 15.38 teaspoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact teaspoons reading.
How many grams of maple syrup is 15.38 teaspoons?
15.38 teaspoons of maple syrup is 99.97 grams. The conversion works the same in reverse, so you can switch between teaspoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in teaspoons. The converter above and the chart below cover both directions for any amount.
How many teaspoons is 100 grams of Pure maple syrup?
Pure maple syrup is another name for maple syrup, so 100 grams of Pure maple syrup is 15.38 teaspoons, exactly the same as maple syrup. The figure does not change with the name: 200 grams is 30.77 teaspoons and 50 grams is 7.69 teaspoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

Other Ingredients

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