Convert Mayonnaise from Grams

How much is 100 grams of mayonnaise?

100 grams of mayonnaise (mayo) is 0.43 cups, about 7.25 tablespoons or 21.74 teaspoons. 50 grams of mayonnaise is 0.22 cups and 200 grams is 0.87 cups. Use the converter below for any amount.

Mayonnaise is a thick emulsion of oil, egg yolk, and an acid such as vinegar or lemon juice. One metric cup (250 ml) weighs around 230 grams or 8.11 ounces. Most cooks reach for it as a sandwich spread or salad dressing base, but it also keeps cakes and quick breads moist when used in place of oil or sour cream.

Jars of mayonnaise are sold by volume in millilitres or by weight in grams, while recipes mix cups, tablespoons, and grams. Converting between the three saves you over-spooning into a chocolate cake batter that calls for half a cup.

Also known as

  • mayo
  • real mayonnaise

Sour cream is tangier and slightly heavier than mayonnaise (250 g vs 230 g per cup). They swap 1:1 in dressings, slaws, and dips, with mayonnaise giving a richer, less tangy result. In cake batters that lean on sour cream for tenderness, mayonnaise is a workable stand-in since both are mostly fat and water. See sour cream in grams.

Out of mayonnaise? See mayonnaise substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Mayonnaise Measurement Converter

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Common Mayonnaise Conversions

Here are the most common mayonnaise conversions from grams to cups.

GramsCups
25 g0.11 cups
50 g0.22 cups
75 g0.33 cups
100 g0.43 cups
125 g0.54 cups
150 g0.65 cups
175 g0.76 cups
200 g0.87 cups
250 g1.09 cups
300 g1.3 cups
400 g1.74 cups
500 g2.17 cups

Mayonnaise Conversion Chart

The conversion chart below gives a quick reference for converting mayonnaise from Grams to other measurements.

gramscupouncescup(US)tbsptsp
100 g0.43 cup3.53 oz0.45 cup (US)7.25 tbsp21.74 tsp
150 g0.65 cup5.29 oz0.68 cup (US)10.87 tbsp32.61 tsp
250 g1.09 cup8.82 oz1.13 cup (US)18.12 tbsp54.35 tsp
500 g2.17 cup17.63 oz2.26 cup (US)36.23 tbsp108.7 tsp
750 g3.26 cup26.45 oz3.4 cup (US)54.35 tbsp163.04 tsp

Frequently Asked Questions

How much is 100 grams of mayonnaise?
100 grams of mayonnaise is 0.43 cups, or 7.25 tablespoons, 21.74 teaspoons. The ratio is fixed, so 50 grams of mayonnaise is 0.22 cups and 200 grams is 0.87 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the mayonnaise converter
How many cups is 100 grams of mayonnaise?
100 grams of mayonnaise is 0.43 cups. The conversion scales in a straight line, so 50 grams is 0.22 cups and 200 grams is 0.87 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 100 grams mayonnaise in cups
How many grams of mayonnaise is 0.43 cups?
0.43 cups of mayonnaise is 98.9 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 100 grams of mayonnaise in US cups?
100 grams of mayonnaise is 0.45 US cups. The ratio is fixed, so 50 grams is 0.23 US cups and 200 grams is 0.91 US cups. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 100 grams mayonnaise in US cups
How many tablespoons is 100 grams of mayonnaise?
100 grams of mayonnaise is 7.25 tablespoons. This conversion scales in a straight line, so 200 grams of mayonnaise is 14.49 tablespoons and 50 grams is 3.62 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 100 grams mayonnaise in tablespoons
What is 100 grams of mayonnaise in teaspoons?
100 grams of mayonnaise is 21.74 teaspoons. Since the ratio is fixed, 50 grams gives 10.87 teaspoons and 200 grams gives 43.48 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 100 grams mayonnaise in teaspoons
How do grams and ounces compare as units?
Grams and ounces are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Grams to ounces

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