Convert Mint from Ounces
Mint Measurement Converter
Use the tool below to convert mint from Ounces to the measurement that you need.
Mint means fresh mint leaves, the bright herb stirred through salads, teas, sauces, and juices. One metric cup (250 ml) of loosely packed mint leaves weighs about 30 grams or 1.06 ounces. When a recipe lists mint by the cup but you are working from a bunch, converting by weight keeps the flavour balanced.
Fresh leaves pack loosely and unevenly, so a cup of mint can vary with how tightly you press them in. Weighing in grams gives a steadier result when scaling dressings, mojitos, and green juices.
Also known as
- fresh mint
- mint leaves
- spearmint
Parsley is another fresh herb measured the same way by the cup, milder and more grassy than mint. Swap with a flavour caveat: parsley suits savoury dishes, mint suits sweet and cooling ones. See our Parsley converter.
Coriander (cilantro) is a fresh leafy herb measured by the cup like mint, with a citrusy, polarising flavour. Use it in salsas and curries; it is not a flavour match for mint. See our Coriander converter.
No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.
Enter a value and pick your units.
Result
0Common Mint Conversions
Here are the most common mint conversions from ounces to cups.
| Ounces | Cups |
|---|---|
| 1 oz | 0.94 cups |
| 2 oz | 1.89 cups |
| 3 oz | 2.83 cups |
| 4 oz | 3.77 cups |
| 5 oz | 4.72 cups |
| 6 oz | 5.66 cups |
| 8 oz | 7.55 cups |
| 10 oz | 9.43 cups |
| 12 oz | 11.32 cups |
Mint Conversion Chart
The conversion chart below gives a quick reference for converting mint from Ounces to other measurements.
| ounces | cup | grams | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 2.5 oz | 2.36 cup | 70.75 g | 2.46 cup (US) | 39.31 tbsp | 117.92 tsp |
| 5 oz | 4.72 cup | 141.51 g | 4.91 cup (US) | 78.62 tbsp | 235.85 tsp |
| 7.5 oz | 7.08 cup | 212.26 g | 7.37 cup (US) | 117.92 tbsp | 353.77 tsp |
| 10 oz | 9.43 cup | 283.02 g | 9.83 cup (US) | 157.23 tbsp | 471.7 tsp |
Measurement Options
Choose from the following measurements to convert to
- Mint from Ounces to Cup
- Mint from Ounces to Grams
- Mint from Ounces to Cup (US)
- Mint from Ounces to Tablespoon
- Mint from Ounces to Teaspoon
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