Convert Mint from Teaspoon

Mint Measurement Converter

Use the tool below to convert mint from Teaspoon to the measurement that you need.

  • A teaspoon here is the 5 ml standard, the same in the UK, Europe, and Australia. A US teaspoon is fractionally smaller at about 4.9 ml. When teaspoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Mint means fresh mint leaves, the bright herb stirred through salads, teas, sauces, and juices. One metric cup (250 ml) of loosely packed mint leaves weighs about 30 grams or 1.06 ounces. When a recipe lists mint by the cup but you are working from a bunch, converting by weight keeps the flavour balanced.

Fresh leaves pack loosely and unevenly, so a cup of mint can vary with how tightly you press them in. Weighing in grams gives a steadier result when scaling dressings, mojitos, and green juices.

Also known as

  • fresh mint
  • mint leaves
  • spearmint

Parsley is another fresh herb measured the same way by the cup, milder and more grassy than mint. Swap with a flavour caveat: parsley suits savoury dishes, mint suits sweet and cooling ones. See our Parsley converter.

Coriander (cilantro) is a fresh leafy herb measured by the cup like mint, with a citrusy, polarising flavour. Use it in salsas and curries; it is not a flavour match for mint. See our Coriander converter.

No measuring cups? The tool below gets you close. For consistent results, grab a measuring cup set.

Enter a value and pick your units.

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Common Mint Conversions

Here are the most common mint conversions from teaspoons to grams.

TeaspoonsGrams
0.25 tsp0.15 g
0.5 tsp0.3 g
1 tsp0.6 g
2 tsp1.2 g
3 tsp1.8 g
4 tsp2.4 g
6 tsp3.6 g
8 tsp4.8 g
12 tsp7.2 g

Mint Conversion Chart

The conversion chart below gives a quick reference for converting mint from Teaspoon to other measurements.

tspcupgramsouncescup(US)tbsp
1 tsp0.02 cup0.6 g0.02 oz0.02 cup (US)0.33 tbsp
2 tsp0.04 cup1.2 g0.04 oz0.04 cup (US)0.67 tbsp
3 tsp0.06 cup1.8 g0.06 oz0.06 cup (US)1 tbsp
4 tsp0.08 cup2.4 g0.08 oz0.08 cup (US)1.33 tbsp

Measurement Options

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Other Ingredients

If you need help with any other ingredients click below: