Convert Peas measurements
Peas Measurement Converter
Use the tool below to convert peas from the measurements in your recipe to the measurements that you need.
When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.
Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.
Also known as
- frozen peas
- garden peas
- baby peas
Enter a value and pick your units.
Result
0Peas Calculators & Baking Tools
Working with peas? These tools handle the jobs a converter cannot.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Peas Conversions
Here are the most common peas conversions from grams to cups.
| Grams | Cups |
|---|---|
| 25 g | 0.17 cups |
| 50 g | 0.34 cups |
| 75 g | 0.52 cups |
| 100 g | 0.69 cups |
| 125 g | 0.86 cups |
| 150 g | 1.03 cups |
| 175 g | 1.21 cups |
| 200 g | 1.38 cups |
| 250 g | 1.72 cups |
| 300 g | 2.07 cups |
| 400 g | 2.76 cups |
| 500 g | 3.45 cups |
Peas Conversion Chart
The conversion chart below gives a quick reference for converting peas to different measurements.
| grams | cup | ounces | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 100 g | 0.69 cup | 3.52 oz | 0.72 cup (US) | 11.49 tbsp | 34.48 tsp |
| 150 g | 1.03 cup | 5.29 oz | 1.08 cup (US) | 17.24 tbsp | 51.72 tsp |
| 250 g | 1.72 cup | 8.81 oz | 1.8 cup (US) | 28.74 tbsp | 86.21 tsp |
| 500 g | 3.45 cup | 17.62 oz | 3.59 cup (US) | 57.47 tbsp | 172.41 tsp |
| 750 g | 5.17 cup | 26.43 oz | 5.39 cup (US) | 86.21 tbsp | 258.62 tsp |
Frequently Asked Questions
- Are peas and frozen peas the same thing?
- Yes. Frozen peas is another name for peas, so they are the same ingredient and measure identically. A cup of peas weighs 145 grams under either name, and every conversion on this page holds whichever name your recipe uses. Recipes swap the two freely, so you can follow either without changing quantities or weighing any differently.
- What is 0.25 cups of peas in tablespoons?
- 0.25 cups of peas is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter
- How much does a cup of peas weigh?
- 1 cup of peas in grams is 145 grams. The ratio is fixed, so 2 cups is 290 grams and half a cup is 72.5 grams. Weighing peas by the cup is the most common way to measure it for baking. See the full cup to grams chart for peas, or use the converter on this page for any other amount. 1 cup peas in grams
- How do you measure peas in cups?
- 100 grams of peas is 0.69 cups. The conversion scales in a straight line, so 200 grams is 1.38 cups and 50 grams is 0.34 cups. Grams to cups helps when a recipe gives a weight but you measure with cups. See the full grams to cups chart for peas for more amounts. 100g peas to cups
- How do you measure peas in tablespoons?
- 50 grams of peas is 5.75 tablespoons. The ratio is fixed, so 100 grams is 11.49 tablespoons and 25 grams is 2.87 tablespoons. Tablespoons are handy for smaller amounts when you would rather not get out the scales. The chart above this FAQ turns the other common weights into tablespoons too.
Measurement Options
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Related to Peas
Corn Kernels
Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See our Corn Kernels converter.
Green Beans
Green beans are another cup-measured green vegetable, lighter than peas (110 g vs 145 g per cup). Weigh both when a recipe needs precision in a bake or stir-fry. See our Green Beans converter.
Diced Carrots (Frozen)
Diced frozen carrots are part of the same frozen mixed-vegetable bag as peas, a little denser per cup (130 g vs 145 g). Weigh both when a recipe sets the vegetable ratio for a soup, pie, or stew. See our Diced Carrots (Frozen) converter.
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