Convert Peas from Grams to Cup

Peas Measurement Converter

Use the tool below to convert peas from Grams to Cup.

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

frozen peas
garden peas
baby peas

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See our Corn Kernels converter.

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

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0 Cup

Common Peas Conversions

Here are the most common peas conversions from grams to cups.

Grams	Cups
25 g	0.17 cups
50 g	0.34 cups
75 g	0.52 cups
100 g	0.69 cups
125 g	0.86 cups
150 g	1.03 cups
175 g	1.21 cups
200 g	1.38 cups
250 g	1.72 cups
300 g	2.07 cups
400 g	2.76 cups
500 g	3.45 cups

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Grams to Cup and other measurements.

grams	cup	ounces	cup(US)	tbsp	tsp
100 g	0.69 cup	3.52 oz	0.72 cup (US)	8.62 tbsp	34.48 tsp
250 g	1.72 cup	8.81 oz	1.8 cup (US)	21.55 tbsp	86.21 tsp
500 g	3.45 cup	17.62 oz	3.59 cup (US)	43.1 tbsp	172.41 tsp
750 g	5.17 cup	26.43 oz	5.39 cup (US)	64.66 tbsp	258.62 tsp

Other Ingredients

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