Convert Peas from Grams to Cup

How many cups is 100 grams of peas?

100 grams of peas (frozen peas) is 0.69 cups. 50 grams of peas is 0.34 cups. 150 grams of peas is 1.03 cups. 200 grams of peas is 1.38 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml), so 1 cup is 145 g. A US cup is slightly smaller at 240 ml and holds about 139 g. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

When a recipe calls for peas by the cup, frozen peas measure the same as fresh from the pod. One metric cup (250 ml) of peas weighs 145 g (5.11 oz). This converter moves between cups, grams, tablespoons, and more.

Peas can pack loosely or tightly in a measuring cup, so the gram weight shifts. Weighing gives a more consistent result, especially when scaling a recipe up or down.

Also known as

  • frozen peas
  • garden peas
  • baby peas

Related Peas Ingredients

Corn kernels are another frozen or tinned vegetable measured by the cup. They are denser at 154 g per cup vs 145 g for peas, so weigh both when a recipe needs precision. See what 100 grams of corn kernels is in cups.

Green beans are another cup-measured green vegetable, lighter than peas (110 g vs 145 g per cup). Weigh both when a recipe needs precision in a bake or stir-fry. See what 100 grams of green beans is in cups.

Diced frozen carrots are part of the same frozen mixed-vegetable bag as peas, a little denser per cup (130 g vs 145 g). Weigh both when a recipe sets the vegetable ratio for a soup, pie, or stew. See what 100 grams of diced carrots (frozen) is in cups.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Peas Measurement Converter

Enter a value and pick your units.

Result

0.69 Cup

Peas Calculators & Baking Tools

Working with peas? These tools handle the jobs a converter cannot.

  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.

Common Peas Conversions

Here are the most common peas conversions from grams to cups.

GramsCups
25 g0.17 cups
50 g0.34 cups
75 g0.52 cups
100 g0.69 cups
125 g0.86 cups
150 g1.03 cups
175 g1.21 cups
200 g1.38 cups
250 g1.72 cups
300 g2.07 cups
400 g2.76 cups
500 g3.45 cups

Peas Conversion Chart

The conversion chart below gives a quick reference for converting peas from Grams to Cup and other measurements.

gramscupouncescup(US)tbsptsp
100 g0.69 cup3.52 oz0.72 cup (US)11.49 tbsp34.48 tsp
150 g1.03 cup5.29 oz1.08 cup (US)17.24 tbsp51.72 tsp
250 g1.72 cup8.81 oz1.8 cup (US)28.74 tbsp86.21 tsp
500 g3.45 cup17.62 oz3.59 cup (US)57.47 tbsp172.41 tsp
750 g5.17 cup26.43 oz5.39 cup (US)86.21 tbsp258.62 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 cup of peas in grams.

Frequently Asked Questions

What is 100 grams of peas in cups?
100 grams of peas is 0.69 cups. The ratio is fixed, so 200 grams of peas is 1.38 cups and 50 grams is 0.34 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the peas converter
How many cups is 150 grams of peas?
150 grams of peas is 1.03 cups. The ratio is fixed, so 100 grams of peas is 0.69 cups and 200 grams is 1.38 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of peas in cups?
200 grams of peas is 1.38 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of peas is 0.69 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many grams of peas is 0.69 cups?
0.69 cups of peas is 100.05 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of frozen peas in cups?
Frozen peas is another name for peas, so 100 grams of frozen peas is 0.69 cups, exactly the same as peas. The figure does not change with the name: 200 grams is 1.38 cups and 50 grams is 0.34 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are peas and frozen peas the same thing?
Yes. Frozen peas is another name for peas, so they are the same ingredient and convert identically. 100 grams of peas is 0.69 cups under either name, and 200 grams is 1.38 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

If you need help with any other ingredients click below: