Convert Raw Sugar from Grams to Cup

How many cups is 100 grams of raw sugar?

100 grams of raw sugar (turbinado sugar) is 0.5 cups. 200 grams of raw sugar is 1 cup. 400 grams of raw sugar is 2 cups. 500 grams of raw sugar is 2.5 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml), so 1 cup is 200 g. A US cup is slightly smaller at 240 ml and holds about 192 g. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Raw sugar is a coarse, lightly processed cane sugar with large golden crystals and a faint molasses taste, popular for sprinkling over muffins and scones or stirring into coffee. One metric cup (250 ml) of raw sugar weighs around 200 grams or 7.05 ounces. When a recipe calls for raw sugar in cups but you only have scales, converting by weight keeps the sweetness and texture right.

The big crystals of raw sugar trap air and pack unevenly in a cup, so weighing in grams is more reliable than scooping. This page converts raw sugar between grams, cups, tablespoons, and more for any recipe.

Also known as

  • turbinado sugar
  • demerara sugar
  • sugar in the raw

White granulated sugar is more refined with finer crystals and no molasses notes. It weighs about the same per cup (200 g each) and swaps 1:1 by volume, though you lose the crunch and faint caramel flavour raw sugar gives. See our Sugar converter.

Brown sugar is soft and moist with added molasses, while raw sugar is dry with hard crystals. Brown sugar packs heavier (220 g vs 200 g per cup), so weigh when swapping and expect a moister, softer crumb. See our Brown Sugar converter.

Caster sugar is finely milled and dissolves fast, the opposite of raw sugar's coarse crystals. Caster is heavier by cup (225 g vs 200 g), so it is not a 1:1 swap by volume; weigh when substituting. See our Caster Sugar converter.

Icing sugar is ground to a fine powder for frostings and dusting, far smoother than raw sugar's large crystals. It packs much lighter (125 g vs 200 g per cup), so the two are not a straight swap. See our Icing Sugar converter.

Palm sugar is made from palm tree sap and shares raw sugar's coarseness and weight per cup (200 g). Palm sugar has a deeper, more complex flavour with earthy notes not found in raw sugar. See our Palm Sugar converter.

Out of raw sugar? See raw sugar substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Raw Sugar Measurement Converter

Enter a value and pick your units.

Result

0 Cup

Common Raw Sugar Conversions

Here are the most common raw sugar conversions from grams to cups.

GramsCups
50 g0.25 cups
100 g0.5 cups
125 g0.63 cups
150 g0.75 cups
175 g0.88 cups
200 g1 cup
250 g1.25 cups
300 g1.5 cups
400 g2 cups
500 g2.5 cups

Raw Sugar Conversion Chart

The conversion chart below gives a quick reference for converting raw sugar from Grams to Cup and other measurements.

gramscupouncescup(US)tbsptsp
50 g0.25 cup1.76 oz0.26 cup (US)4.17 tbsp12.5 tsp
100 g0.5 cup3.53 oz0.52 cup (US)8.33 tbsp25 tsp
125 g0.63 cup4.41 oz0.65 cup (US)10.42 tbsp31.25 tsp
150 g0.75 cup5.29 oz0.78 cup (US)12.5 tbsp37.5 tsp
175 g0.88 cup6.17 oz0.91 cup (US)14.58 tbsp43.75 tsp
200 g1 cup7.05 oz1.04 cup (US)16.67 tbsp50 tsp
250 g1.25 cup8.81 oz1.3 cup (US)20.83 tbsp62.5 tsp
300 g1.5 cup10.58 oz1.56 cup (US)25 tbsp75 tsp
400 g2 cup14.1 oz2.08 cup (US)33.33 tbsp100 tsp
500 g2.5 cup17.63 oz2.6 cup (US)41.67 tbsp125 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

Frequently Asked Questions

How many cups is 100 grams of raw sugar?
100 grams of raw sugar is 0.5 cups. The conversion is fixed, so 50 grams is 0.25 cups and 200 grams is 1 cup. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones. Open the raw sugar converter
How many cups is 200 grams of raw sugar?
200 grams of raw sugar is 1 cup. The conversion is fixed, so 100 grams is 0.5 cups and 400 grams is 2 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 400g raw sugar in cups?
400 grams of raw sugar is 2 cups. The conversion is fixed, so 200 grams is 1 cup and 800 grams is 4 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
What is 500g raw sugar in cups?
500 grams of raw sugar is 2.5 cups. The conversion is fixed, so 250 grams is 1.25 cups and 1 kg is 5 cups. Halving or doubling a recipe keeps the same ratio. Use the converter above for any other amount, or the conversion chart on this page for the common ones.
How many cups is 100 grams of turbinado sugar?
Turbinado sugar is another name for raw sugar, so 100 grams of turbinado sugar is 0.5 cups, exactly the same as raw sugar. The figure does not change with the name: 200 grams is 1 cup and 50 grams is 0.25 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are raw sugar and turbinado sugar the same thing?
Yes. Turbinado sugar is another name for raw sugar, so they are the same ingredient and convert identically. 100 grams of raw sugar is 0.5 cups under either name, and 200 grams is 1 cup. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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