Convert Salt from Teaspoon

Salt Measurement Converter

Use the tool below to convert salt from Teaspoon to the measurement that you need.

Salt is the most common seasoning in cooking and baking, sharpening flavour and helping control yeast and gluten in bread doughs. One metric cup (250 ml) of fine table salt weighs around 300 grams. Most recipes call for it by the teaspoon, so a quick gram or teaspoon conversion is usually all you need.

Salt crystal size varies a lot: a teaspoon of flaky sea salt weighs far less than a teaspoon of fine table salt, so measuring by weight avoids over- or under-salting. This page converts salt between grams, teaspoons, tablespoons, and more.

Also known as

sodium chloride
table salt
kitchen salt
halite

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Common Salt Conversions

Here are the most common salt conversions from teaspoons to grams.

Teaspoons	Grams
0.25 tsp	1.5 g
0.5 tsp	3 g
1 tsp	6 g
2 tsp	12 g
3 tsp	18 g
4 tsp	24 g
6 tsp	36 g
8 tsp	48 g
12 tsp	72 g

Salt Conversion Chart

The conversion chart below gives a quick reference for converting salt from Teaspoon to other measurements.

tsp	cup	grams	ounces	cup(US)	tbsp
1 tsp	0.02 cup	6 g	0.21 oz	0.02 cup (US)	0.25 tbsp
2 tsp	0.04 cup	12 g	0.42 oz	0.04 cup (US)	0.5 tbsp
3 tsp	0.06 cup	18 g	0.63 oz	0.06 cup (US)	0.75 tbsp
4 tsp	0.08 cup	24 g	0.85 oz	0.08 cup (US)	1 tbsp

Measurement Options

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Other Ingredients

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