Convert Sultanas from Cup
How much is 1 cup of sultanas?
1 cup of sultanas (golden raisins) is 165 grams, about 5.82 ounces. 0.5 cups of sultanas is 82.5 grams and 2 cups is 330 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 165 g. A US cup is slightly smaller at 240 ml and holds about 158 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Sultanas substitutes
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No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
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0Sultanas Calculators & Baking Tools
Working with sultanas? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
Common Sultanas Conversions
Here are the most common sultanas conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 41.25 g |
| 0.5 cups | 82.5 g |
| 0.75 cups | 123.75 g |
| 1 cup | 165 g |
| 1.25 cups | 206.25 g |
| 1.5 cups | 247.5 g |
| 2 cups | 330 g |
| 2.5 cups | 412.5 g |
| 3 cups | 495 g |
Sultanas Conversion Chart
The conversion chart below gives a quick reference for converting sultanas from Cup to other measurements.
| cup | grams | ounces | cup(US) | tbsp | tsp |
|---|---|---|---|---|---|
| 0.25 cup | 41.25 g | 1.46 oz | 0.26 cup (US) | 4.17 tbsp | 12.5 tsp |
| 0.5 cup | 82.5 g | 2.91 oz | 0.52 cup (US) | 8.33 tbsp | 25 tsp |
| 1 cup | 165 g | 5.82 oz | 1.04 cup (US) | 16.67 tbsp | 50 tsp |
| 2 cup | 330 g | 11.64 oz | 2.08 cup (US) | 33.33 tbsp | 100 tsp |
Frequently Asked Questions
- How much is 1 cup of sultanas?
- 1 cup of sultanas is 165 grams, or 5.82 ounces. The ratio is fixed, so 0.5 cups of sultanas is 82.5 grams and 2 cups is 330 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the sultanas converter
- How much is 1 cup of sultanas in grams?
- 1 cup of sultanas is 165 grams. The conversion scales in a straight line, so 0.5 cups is 82.5 grams and 2 cups is 330 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
- How much is 1 cup of sultanas in ounces?
- 1 cup of sultanas is 5.82 ounces. The ratio is fixed, so 0.5 cups is 2.91 ounces and 2 cups is 11.64 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.
- How do cups and tablespoons compare as units?
- Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons
Related to Sultanas
Dates
Chopped dates swap 1:1 by volume for sultanas with a deeper, caramel sweetness and a chewier bite. They weigh more per cup (178 g vs 165 g), so weigh when the crumb depends on the fruit ratio. See our Dates converter.
Raisins
Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See our Raisins converter.
Craisins
Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See our Craisins converter.
Dried Apricot Halves
Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See our Dried Apricot Halves converter.
Chopped Dried Apricots
Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See our Chopped Dried Apricots converter.
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