Convert Sultanas from Grams

How much is 100 grams of sultanas?

100 grams of sultanas (golden raisins) is 0.61 cups, about 10.1 tablespoons or 30.3 teaspoons. 50 grams of sultanas is 0.3 cups and 200 grams is 1.21 cups. Use the converter below for any amount.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

  • golden raisins
  • sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See raisins in grams.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See craisins in grams.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See dried apricot halves in grams.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See chopped dried apricots in grams.

Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See dates in grams.

Out of sultanas? See sultanas substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Sultanas Measurement Converter

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Common Sultanas Conversions

Here are the most common sultanas conversions from grams to cups.

GramsCups
25 g0.15 cups
50 g0.3 cups
75 g0.45 cups
100 g0.61 cups
125 g0.76 cups
150 g0.91 cups
175 g1.06 cups
200 g1.21 cups
250 g1.52 cups
300 g1.82 cups
400 g2.42 cups
500 g3.03 cups

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas from Grams to other measurements.

gramscupouncescup(US)tbsptsp
100 g0.61 cup3.53 oz0.63 cup (US)10.1 tbsp30.3 tsp
150 g0.91 cup5.29 oz0.95 cup (US)15.15 tbsp45.45 tsp
250 g1.52 cup8.82 oz1.58 cup (US)25.25 tbsp75.76 tsp
500 g3.03 cup17.64 oz3.16 cup (US)50.51 tbsp151.52 tsp
750 g4.55 cup26.45 oz4.73 cup (US)75.76 tbsp227.27 tsp

Frequently Asked Questions

How much is 100 grams of sultanas?
100 grams of sultanas is 0.61 cups, or 10.1 tablespoons, 30.3 teaspoons. The ratio is fixed, so 50 grams of sultanas is 0.3 cups and 200 grams is 1.21 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the sultanas converter
How many cups is 100 grams of sultanas?
100 grams of sultanas is 0.61 cups. The conversion scales in a straight line, so 50 grams is 0.3 cups and 200 grams is 1.21 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 100 grams sultanas in cups
How many grams of sultanas is 0.61 cups?
0.61 cups of sultanas is 100.65 grams. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 100 grams of sultanas in US cups?
100 grams of sultanas is 0.63 US cups. The ratio is fixed, so 50 grams is 0.32 US cups and 200 grams is 1.26 US cups. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 100 grams sultanas in US cups
How many tablespoons is 100 grams of sultanas?
100 grams of sultanas is 10.1 tablespoons. This conversion scales in a straight line, so 200 grams of sultanas is 20.2 tablespoons and 50 grams is 5.05 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 100 grams sultanas in tablespoons
What is 100 grams of sultanas in teaspoons?
100 grams of sultanas is 30.3 teaspoons. Since the ratio is fixed, 50 grams gives 15.15 teaspoons and 200 grams gives 60.61 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 100 grams sultanas in teaspoons
How do grams and ounces compare as units?
Grams and ounces are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Grams to ounces

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