Convert Sultanas from Ounces

How much is 1 ounce of sultanas?

1 ounce of sultanas (golden raisins) is 0.17 cups, about 2.86 tablespoons or 8.59 teaspoons. 0.5 ounces of sultanas is 0.09 cups and 2 ounces is 0.34 cups. Use the converter below for any amount.

Sultanas go into fruit cakes, scones, hot cross buns, and breakfast granola, and recipes flip between cups and grams without notice. One metric cup of sultanas weighs about 165 g (5.82 oz), so a 250 g bag is roughly 1.5 cups. Convert either way when scaling a recipe up or down.

Dried fruit settles in the cup, so a packed cup can weigh 10 to 15 g more than a loose one. Use weight when the fruit ratio drives texture, like a Christmas cake or panettone.

Also known as

  • golden raisins
  • sultana raisins

Raisins are the darker cousin of sultanas, made from sun-dried grapes rather than the lighter, sulfur-treated sultana grape. Both weigh 165 g per cup, so swap 1:1 by volume or weight and expect a deeper, more robust flavour from raisins. See raisins in ounces.

Craisins are sweetened dried cranberries, lighter (120 g vs 165 g per cup) and tart-sweet rather than honey-sweet. Weigh when swapping and expect a punchier hit in granola, scones, and oatmeal cookies. See craisins in ounces.

Dried apricot halves are bigger, leathery pieces (135 g per cup) with a mellow fruit flavour. Use the halves converter when a recipe calls for whole halves rather than bite-sized sultanas. See dried apricot halves in ounces.

Chopped dried apricots are diced into bite-sized pieces, close in weight to sultanas (160 g vs 165 g per cup) but milder and tangier in flavour. Swap 1:1 by volume in breakfast bars and granola. See chopped dried apricots in ounces.

Dates are sticky-sweet dried fruit, heavier than sultanas (178 g vs 165 g per cup) and chewier. Swap 1:1 by volume in fruit cakes and oat slices when you want a caramel note, and weigh when the fruit ratio matters. See dates in ounces.

Out of sultanas? See sultanas substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Sultanas Measurement Converter

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Common Sultanas Conversions

Here are the most common sultanas conversions from ounces to cups.

OuncesCups
1 oz0.17 cups
2 oz0.34 cups
3 oz0.52 cups
4 oz0.69 cups
5 oz0.86 cups
6 oz1.03 cups
8 oz1.37 cups
10 oz1.72 cups
12 oz2.06 cups

Sultanas Conversion Chart

The conversion chart below gives a quick reference for converting sultanas from Ounces to other measurements.

ouncescupgramscup(US)tbsptsp
2.5 oz0.43 cup70.88 g0.45 cup (US)7.16 tbsp21.48 tsp
5 oz0.86 cup141.75 g0.89 cup (US)14.32 tbsp42.96 tsp
7.5 oz1.29 cup212.63 g1.34 cup (US)21.48 tbsp64.43 tsp
10 oz1.72 cup283.51 g1.79 cup (US)28.64 tbsp85.91 tsp

Frequently Asked Questions

How much is 1 ounce of sultanas?
1 ounce of sultanas is 0.17 cups, or 2.86 tablespoons, 8.59 teaspoons. The ratio is fixed, so 0.5 ounces of sultanas is 0.09 cups and 2 ounces is 0.34 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the sultanas converter
How many cups is 1 ounce of sultanas?
1 ounce of sultanas is 0.17 cups. The conversion scales in a straight line, so 0.5 ounces is 0.09 cups and 2 ounces is 0.34 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 1 ounce sultanas in cups
How many ounces of sultanas is 0.17 cups?
0.17 cups of sultanas is 0.99 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 ounce of sultanas in US cups?
1 ounce of sultanas is 0.18 US cups. The ratio is fixed, so 0.5 ounces is 0.09 US cups and 2 ounces is 0.36 US cups. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 ounce sultanas in US cups
How many tablespoons is 1 ounce of sultanas?
1 ounce of sultanas is 2.86 tablespoons. This conversion scales in a straight line, so 2 ounces of sultanas is 5.73 tablespoons and 0.5 ounces is 1.43 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 1 ounce sultanas in tablespoons
What is 1 ounce of sultanas in teaspoons?
1 ounce of sultanas is 8.59 teaspoons. Since the ratio is fixed, 0.5 ounces gives 4.3 teaspoons and 2 ounces gives 17.18 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 1 ounce sultanas in teaspoons
How do ounces and grams compare as units?
Ounces and grams are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Ounces to grams

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