Convert Apple from Cups (chopped) to Grams
Use the tool below to convert apple from Cups (chopped) to Grams.
How many grams is 1 cup of apple?
One cup of chopped apple weighs about 132 g. Half a cup is about 66 g and two cups about 264 g. The weight is the same at any item size, since it measures chopped flesh, so use the converter above for any cup amount.
Related Apple Ingredients
Stewing your own applesauce? The applesauce converter swaps cups of cooked puree into grams, ounces, or tablespoons (one metric cup = 250 g) so you can match a recipe by volume or weight. See our Applesauce converter.
Baking with pears instead? The pear converter works out whole-fruit counts and sliced cups across small, medium, and large sizes. See what a cup of pears is in grams.
Out of apple? See apple substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsApple converter tool
Enter an amount, pick your units, and set the size for counting whole apples.
Result
132 gApple Calculators & Kitchen Tools
Working with apple? These tools handle the jobs a converter cannot.
- Juice Yield Calculator Estimate how much juice you get from fresh produce.
- Egg Substitute Calculator Swap eggs for mashed banana, applesauce, or pumpkin puree in the right amounts.
- Pan Size Converter Rescale a cake or loaf recipe for a different tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Apple conversions
Quick reference for apple at medium size. Switch the size in the converter above for small or large.
| Cups (chopped) | Grams |
|---|---|
| 0.25 cups | 33 g |
| 0.5 cups | 66 g |
| 0.75 cups | 99 g |
| 1 cup | 132 g |
| 1.5 cups | 198 g |
| 2 cups | 264 g |
| 3 cups | 396 g |
For the reverse conversion, see what 200 grams of apples is in cups.
Frequently Asked Questions
- How many grams is a cup of apples?
- A cup of apples is about 132 grams of apple. The density of chopped apple is fixed, so the ratio holds at any amount: double the cups and you double the grams. Use the converter above for any quantity, or the chart above for the most common amounts. Open the apple converter
- How many grams is 2 cups of apples?
- 2 cups of apples is about 264 grams. The ratio is fixed, so a cup of apples is 132 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of apple.
- How many cups of apples is 132 grams?
- 132 grams of apples is about 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure the other. Use the converter above for any amount.
- What is the difference between a metric and US cup?
- A metric cup holds 250 ml while a US cup holds 240 ml, so a US cup is 4% smaller. For chopped apple that gap is small but real, and it adds up across several cups. The guide linked below explains when the difference matters and how to switch between the two so a recipe lands right whichever cup you own. metric v US cup