Convert Apple from Ounces
Use the tool below to convert apple from Ounces to the measurement that you need.
How much is an ounce of apples?
An ounce of apples is 0.21 cups, about 28.35 grams or 0.16 medium apples. 0.5 ounces of apples is 0.11 cups and 2 ounces of apples is 0.43 cups. Use the converter below for any amount.
Related Apple Ingredients
Stewing your own applesauce? The applesauce converter swaps cups of cooked puree into grams, ounces, or tablespoons (one metric cup = 250 g) so you can match a recipe by volume or weight. See our Applesauce converter.
Baking with pears instead? The pear converter works out whole-fruit counts and sliced cups across small, medium, and large sizes. See our Pear converter.
Out of apple? See apple substitutes →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleApple converter tool
Enter an amount, pick your units, and set the size for counting whole apples.
Result
0.21 cupsApple Calculators & Kitchen Tools
Working with apple? These tools handle the jobs a converter cannot.
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- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
- Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.
Common Apple conversions
Quick reference for apple at medium size. Switch the size in the converter above for small or large.
| Ounces | apples |
|---|---|
| 1 oz | 0.16 apples |
| 2 oz | 0.31 apples |
| 4 oz | 0.62 apples |
| 8 oz | 1.25 apples |
| 16 oz | 2.49 apples |
| 32 oz | 4.98 apples |
Apple conversion chart
The chart below shows how whole apples (medium size) convert to cups, grams and ounces.
| oz | cups | apples | cups (US) | g | lb | kg |
|---|---|---|---|---|---|---|
| 4 oz | 0.86 cups | 0.62 apples | 0.89 cups (US) | 113.4 g | 0.25 lb | 0.11 kg |
| 8 oz | 1.72 cups | 1.25 apples | 1.79 cups (US) | 226.8 g | 0.5 lb | 0.23 kg |
| 16 oz | 3.44 cups | 2.49 apples | 3.57 cups (US) | 453.59 g | 1 lb | 0.45 kg |
| 24 oz | 5.15 cups | 3.74 apples | 5.36 cups (US) | 680.39 g | 1.5 lb | 0.68 kg |
| 32 oz | 6.87 cups | 4.98 apples | 7.14 cups (US) | 907.18 g | 2 lb | 0.91 kg |
Frequently Asked Questions
- How much is an ounce of apples?
- An ounce of apples is 0.21 cups, or 28.35 grams, about 0.16 medium apples. The ratio is fixed, so 0.5 ounces of apples is 0.11 cups and 2 ounces of apples is 0.43 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the apple converter
- How much is an ounce of apples in cups?
- An ounce of apples is 0.21 cups. The conversion scales in a straight line, so 0.5 ounces of apples is 0.11 cups and 2 ounces of apples is 0.43 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
- How do I convert ounces to grams for any ingredient?
- Converting ounces to grams is pure weight maths that applies to any food, not just apples, so 1 ounce is always 28.35 grams. For other amounts, the weight converter at the link below handles grams, ounces, pounds, kilograms and stone in both directions. Ounces to grams converter
Apple measurement options
Choose from the following measurements to convert to