Convert Potato from Whole Potatoes to Grams
Use the tool below to convert potato from Whole Potatoes to Grams.
How much does a potato weigh in grams?
A medium, or average, potato weighs about 213 g, with a small one around 140 g and a large one around 370 g. Set the size selector to match what you have, then read the exact gram weight for any number of potatoes above.
Potato substitutes
Ran out? What to use instead of potato →
Potato converter tool
Enter an amount, pick your units, and set the size for counting whole potatoes.
Result
213 gPotato Calculators & Kitchen Tools
Working with potato? These tools handle the jobs a converter cannot.
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- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Potato conversions
Quick reference for potato at medium size. Switch the size in the converter above for small or large.
| potatoes | Grams |
|---|---|
| 1 potato | 213 g |
| 2 potatoes | 426 g |
| 3 potatoes | 639 g |
| 4 potatoes | 852 g |
| 5 potatoes | 1065 g |
| 6 potatoes | 1278 g |
For the reverse conversion, see how many potatoes are in 500 grams.
Frequently Asked Questions
- How many grams is one medium potato?
- One medium potato is about 213 grams, a small one about 140 grams and a large one about 370 grams. Potatoes vary in size, which is the main reason a recipe that counts potatoes can still vary in weight. Set the size selector to match what you have, then read the exact figure for any count above. Open the potato converter
- How many grams is 2 potatoes?
- 2 potatoes are about 426 grams. The ratio is fixed, so one medium potato is 213 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of potato.
- How many grams is 3 potatoes?
- 3 potatoes are about 639 grams. The ratio is fixed, so one medium potato is 213 grams and the figure scales in a straight line as you multiply or divide. Scaling a recipe up or down keeps the same proportion, so work from whichever amount your recipe lists. Use the converter above for any other quantity of potato.
Related to Potato
Sweet Potato
Sweet potato is denser (139 g/cup vs 156 g/cup), sweeter, and softer when cooked. Works in roasts, mashes, and fries; expect more colour and less starchy bite. See our Sweet Potato converter.
Cauliflower
Low-carb swap for mash and gratin. Cauliflower (111 g/cup) carries much less starch, so the mash turns out lighter and looser. Drain well after boiling or the result waterlogs. See our Cauliflower converter.
Beetroot
Adding beetroot to the tray? The beetroot converter works out whole-item counts and chopped cups across small, medium, and large sizes. See our Beetroot converter.
See all available fresh produce and cooking ingredients.