Convert Strawberry from Whole Strawberries

Use the tool below to convert strawberry from Whole Strawberries to the measurement that you need.

More about measuring Strawberry

How much is one medium strawberry?

One medium strawberry is 0.07 cups, about 12 grams. 2 strawberries is 0.14 cups and 3 strawberries is 0.22 cups. Use the converter below for any amount.

Related Strawberry Ingredients

Adding blackberries to your crumble? The blackberry converter turns punnets into grams or cups. See our Blackberry converter.

Baking with blueberries instead? The blueberry converter works out whole-berry counts and cups across small, medium, and large sizes. See blueberries in items.

Snacking on grapes instead? The grapes converter handles whole-grape counts and cups across small, medium, and large sizes. See grapes in items.

Raspberry is the other half of most mixed berry jam, and it sets more readily than strawberry does. Its converter covers cups, grams and whole-berry counts. See our Raspberry converter.

Out of strawberry? See strawberry substitutes →

Strawberry converter tool

Enter an amount, pick your units, and set the size for counting whole strawberries.

Size applies to whole strawberries (small / medium / large).

Result

0.07 cups

Strawberry Calculators & Kitchen Tools

Working with strawberry? These tools handle the jobs a converter cannot.

Common Strawberry conversions

Quick reference for strawberry at medium size. Switch the size in the converter above for small or large.

strawberriesCups (chopped)
1 strawberry0.07 cups
2 strawberries0.14 cups
3 strawberries0.22 cups
4 strawberries0.29 cups
5 strawberries0.36 cups
6 strawberries0.43 cups

Strawberry conversion chart

The chart below shows how whole strawberries (medium size) convert to cups, grams and ounces.

strawberriescupscups (US)gozlbkg
1 strawberry0.07 cups0.08 cups (US)12 g0.42 oz0.03 lb0.01 kg
2 strawberries0.14 cups0.15 cups (US)24 g0.85 oz0.05 lb0.02 kg
3 strawberries0.22 cups0.23 cups (US)36 g1.27 oz0.08 lb0.04 kg
4 strawberries0.29 cups0.3 cups (US)48 g1.69 oz0.11 lb0.05 kg
5 strawberries0.36 cups0.38 cups (US)60 g2.12 oz0.13 lb0.06 kg

Frequently Asked Questions

How much is one medium strawberry?
One medium strawberry is 0.07 cups, or 12 grams. The ratio is fixed, so 2 strawberries is 0.14 cups and 3 strawberries is 0.22 cups. Use the converter above for any amount, or the chart above for the most common quantities. Open the strawberry converter
How much is one medium strawberry in cups?
One medium strawberry is 0.07 cups. The conversion scales in a straight line, so 2 strawberries is 0.14 cups and 3 strawberries is 0.22 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact reading at any amount.
How much does one medium strawberry weigh?
One medium strawberry weighs about 12 grams. A small one is about 7 grams and a large one about 18 grams, so set the size selector to match what you actually have. The converter above and the chart above cover all sizes and units for any amount.

Strawberry measurement options

Choose from the following measurements to convert to