Convert Applesauce from Grams to Tablespoon

How many tablespoons is 100 grams of applesauce?

100 grams of applesauce (apple puree) is 6.67 tablespoons. 50 grams of applesauce is 3.33 tablespoons. 150 grams of applesauce is 10 tablespoons. 200 grams of applesauce is 13.33 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Applesauce is cooked apple pulp blended into a smooth puree, sometimes sweetened or spiced with cinnamon. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. In baking, unsweetened applesauce works as a fat replacer in muffins and quick breads, and as an egg substitute (1/4 cup per egg) for moisture-driven recipes.

Recipes often list applesauce in cups or tablespoons, but jars come labelled in grams or ounces. Converting between the two helps you swap it cleanly for eggs or oil without throwing the recipe off.

Also known as

  • apple puree

Applesauce Calculator

Using applesauce as an egg substitute? Our calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

Mashed banana works the same way as applesauce in bakes, replacing eggs or fat with extra moisture. Banana adds noticeable flavour and a touch of sweetness, while applesauce stays neutral. Swap 1:1 by volume; expect a softer, more tender crumb with banana. See our Mashed Banana converter.

Pumpkin puree subs in for applesauce in autumn bakes, adding moisture plus a mild squash flavour. Both weigh around 250 g per cup, so swap 1:1 by volume. Expect a richer colour and earthier taste with pumpkin. See our Pumpkin Puree converter.

Starting from whole apples instead of a jar? The apple converter works out how many small, medium, or large apples to peel and stew for the cup count a recipe needs. See our Apple converter.

Out of applesauce? See applesauce substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Applesauce Measurement Converter

Enter a value and pick your units.

Result

0 Tablespoon

Common Applesauce Conversions

Here are the most common applesauce conversions from grams to tablespoons.

GramsTablespoons
25 g1.67 tbsp
50 g3.33 tbsp
75 g5 tbsp
100 g6.67 tbsp
125 g8.33 tbsp
150 g10 tbsp
175 g11.67 tbsp
200 g13.33 tbsp
250 g16.67 tbsp
300 g20 tbsp
400 g26.67 tbsp
500 g33.33 tbsp

Applesauce Conversion Chart

The conversion chart below gives a quick reference for converting applesauce from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tsp
100 g6.67 tbsp0.4 cup3.53 oz0.42 cup (US)20 tsp
150 g10 tbsp0.6 cup5.29 oz0.63 cup (US)30 tsp
250 g16.67 tbsp1 cup8.82 oz1.04 cup (US)50 tsp
500 g33.33 tbsp2 cup17.64 oz2.08 cup (US)100 tsp
750 g50 tbsp3 cup26.46 oz3.13 cup (US)150 tsp

For grams to tablespoons with a different ingredient, use the grams to tablespoons converter for a quick-reference table.

Frequently Asked Questions

How many tablespoons is 100 grams of applesauce?
100 grams of applesauce is 6.67 tablespoons. The ratio is fixed, so 200 grams of applesauce is 13.33 tablespoons and 50 grams is 3.33 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the applesauce converter
How many tablespoons is 150 grams of applesauce?
150 grams of applesauce is 10 tablespoons. The ratio is fixed, so 100 grams of applesauce is 6.67 tablespoons and 200 grams is 13.33 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 200 grams of applesauce?
200 grams of applesauce is 13.33 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of applesauce is 6.67 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many grams of applesauce is 6.67 tablespoons?
6.67 tablespoons of applesauce is 100.05 grams. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 100 grams of apple puree?
Apple puree is another name for applesauce, so 100 grams of apple puree is 6.67 tablespoons, exactly the same as applesauce. The figure does not change with the name: 200 grams is 13.33 tablespoons and 50 grams is 3.33 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are applesauce and apple puree the same thing?
Yes. Apple puree is another name for applesauce, so they are the same ingredient and convert identically. 100 grams of applesauce is 6.67 tablespoons under either name, and 200 grams is 13.33 tablespoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

If you need help with any other ingredients click below: