Convert Applesauce from Tablespoon

How much is 1 tablespoon of applesauce?

1 tablespoon of applesauce (apple puree) is 15 grams, about 0.53 ounces. 0.5 tablespoons of applesauce is 7.5 grams and 2 tablespoons is 30 grams. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters
  • A little over or under won't ruin the bake, though it can nudge the final taste or colour.

Applesauce is cooked apple pulp blended into a smooth puree, sometimes sweetened or spiced with cinnamon. One metric cup (250 ml) weighs around 250 grams or 8.82 ounces. In baking, unsweetened applesauce works as a fat replacer in muffins and quick breads, and as an egg substitute (1/4 cup per egg) for moisture-driven recipes.

Recipes often list applesauce in cups or tablespoons, but jars come labelled in grams or ounces. Converting between the two helps you swap it cleanly for eggs or oil without throwing the recipe off.

Also known as

  • apple puree

Applesauce Calculator

Using applesauce as an egg substitute? Our calculator works out the exact amount for any number of eggs.

Egg Substitute Calculator

Mashed banana works the same way as applesauce in bakes, replacing eggs or fat with extra moisture. Banana adds noticeable flavour and a touch of sweetness, while applesauce stays neutral. Swap 1:1 by volume; expect a softer, more tender crumb with banana. See our Mashed Banana converter.

Pumpkin puree subs in for applesauce in autumn bakes, adding moisture plus a mild squash flavour. Both weigh around 250 g per cup, so swap 1:1 by volume. Expect a richer colour and earthier taste with pumpkin. See our Pumpkin Puree converter.

Starting from whole apples instead of a jar? The apple converter works out how many small, medium, or large apples to peel and stew for the cup count a recipe needs. See our Apple converter.

Out of applesauce? See applesauce substitutes →

No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.

Applesauce Measurement Converter

Enter a value and pick your units.

Result

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Common Applesauce Conversions

Here are the most common applesauce conversions from tablespoons to grams.

TablespoonsGrams
1 tbsp15 g
2 tbsp30 g
3 tbsp45 g
4 tbsp60 g
6 tbsp90 g
8 tbsp120 g
10 tbsp150 g
12 tbsp180 g
16 tbsp240 g

Applesauce Conversion Chart

The conversion chart below gives a quick reference for converting applesauce from Tablespoon to other measurements.

tbspcupgramsouncescup(US)tsp
1 tbsp0.06 cup15 g0.53 oz0.06 cup (US)3 tsp
2 tbsp0.12 cup30 g1.06 oz0.13 cup (US)6 tsp
3 tbsp0.18 cup45 g1.59 oz0.19 cup (US)9 tsp
4 tbsp0.24 cup60 g2.12 oz0.25 cup (US)12 tsp

Frequently Asked Questions

How much is 1 tablespoon of applesauce?
1 tablespoon of applesauce is 15 grams, or 0.53 ounces. The ratio is fixed, so 0.5 tablespoons of applesauce is 7.5 grams and 2 tablespoons is 30 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the applesauce converter
How many grams is 1 tablespoon of applesauce?
1 tablespoon of applesauce is 15 grams. The conversion scales in a straight line, so 0.5 tablespoons is 7.5 grams and 2 tablespoons is 30 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.
How many tablespoons of applesauce is 15 grams?
15 grams of applesauce is 1 tablespoon. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

Measurement Options

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Other Ingredients

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