Convert Plain Flour from Tablespoon to Cup (US)
How many US cups is 1 tablespoon of plain flour?
1 tablespoon of plain flour (All-Purpose Flour) is 0.06 US cups. 2 tablespoons of plain flour is 0.13 US cups. 1/2 tablespoon of plain flour is 0.03 US cups. 1/4 tablespoon (0.25 tablespoon) of plain flour is 0.02 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml). A metric cup is slightly larger at 250 ml, so it holds a little more.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
- A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
- One metric tablespoon of plain flour weighs about 8.4 grams. A US tablespoon (14.79 ml) holds about 8.3 grams and an Australian tablespoon (20 ml) about 11.2 grams.
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
- Flour settles, so a cup's weight depends on how it is filled. This page uses 140 g for a metric cup spooned and levelled. Sifted it can drop to about 125 g; scooped and packed it can reach 160 g. Weigh for the most reliable result.
More about measuring Plain Flour
Plain Flour substitutes
Ran out? What to use instead of plain flour →
No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.
Nail small amounts, get spoonsPlain Flour Measurement Converter
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0.06 Cup (US)Plain Flour Calculators & Baking Tools
Working with plain flour? These tools handle the jobs a converter cannot.
- Self-Raising Flour Calculator Turn plain flour into self-raising with the right baking powder and salt.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Plain Flour Conversions
Here are the most common plain flour conversions from tablespoons to cups (US).
| Tablespoons | Cups (US) |
|---|---|
| 1 tbsp | 0.06 cups (US) |
| 2 tbsp | 0.13 cups (US) |
| 3 tbsp | 0.19 cups (US) |
| 4 tbsp | 0.25 cups (US) |
| 6 tbsp | 0.38 cups (US) |
| 8 tbsp | 0.5 cups (US) |
| 10 tbsp | 0.63 cups (US) |
| 12 tbsp | 0.75 cups (US) |
| 16 tbsp | 1 cup (US) |
This is a volume conversion, so the result is the same for every ingredient. Use the tablespoons to cups (US) volume converter to switch between cups, tablespoons, teaspoons, and millilitres without weighing.
Frequently Asked Questions
- What is 1 tablespoon of plain flour in US cups?
- 1 tablespoon of plain flour is 0.06 US cups. The ratio is fixed, so 2 tablespoons of plain flour is 0.13 US cups and 0.5 tablespoons is 0.03 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the plain flour converter
- How many US cups is 1.5 tablespoons of plain flour?
- 1.5 tablespoons of plain flour is 0.09 US cups. The ratio is fixed, so 1 tablespoon of plain flour is 0.06 US cups and 2 tablespoons is 0.13 US cups. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 tablespoons of plain flour in US cups?
- 2 tablespoons of plain flour is 0.13 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 tablespoon of plain flour is 0.06 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many tablespoons of plain flour is 0.06 US cups?
- 0.06 US cups of plain flour is 0.96 tablespoons. The conversion works the same in reverse, so you can switch between US cups and tablespoons without changing the result. This helps when a recipe lists tablespoons but you would rather weigh or measure in US cups. The converter above and the chart above cover both directions for any amount.
- What is 1/2 tbsp plain flour in US cups?
- 1/2 tablespoon of plain flour is 0.03 US cups. The ratio is fixed, so 1 tablespoon of plain flour is 0.06 US cups and 2 tablespoons is 0.13 US cups. Half measures come up often when scaling a recipe down, and the figure divides cleanly. Use the converter above for any other amount, or the chart above for the common ones.
Related to Plain Flour
Bread Flour
A straight swap with more protein (150 g vs 140 g per cup), so gluten develops further and the crumb turns chewier. Good in pizza, bagels, and rustic loaves; in delicate cakes it can read tough, so reserve it for bakes that want structure. See our Bread Flour converter.
Cake Flour
The tender-crumb swap: cake flour is softer and lower in protein, 7 to 9% against 10 to 12%, giving a finer, lighter result in sponges and cupcakes (130 g vs 140 g per cup). Avoid it for bread and pizza, where the weaker gluten leaves the dough slack. No cake flour on hand? Take 2 tablespoons out of a cup of plain flour and replace them with cornstarch. See our Cake Flour converter.
Brown Sugar
Brown sugar is pressed into its cup while plain flour is spooned in and levelled, which is how one ends up at 220 g and the other at 140 g. Reading a cookie recipe as if both cups were filled the same way is the usual reason the dough turns out wet or sandy. See our Brown Sugar converter.
Self Raising Flour
Self-raising flour is plain flour with baking powder already blended in, matched in weight per cup (140 g each). Use the self-raising flour calculator to make your own from plain flour, or swap to plain flour and add your own leavener. See our Self Raising Flour converter.
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