How many grams is 1 cup of golden syrup?

1 cup of golden syrup is 350 grams. The conversion scales in a straight line, so 0.5 cups is 175 grams and 2 cups is 700 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount.

How many cups of golden syrup is 350 grams?

350 grams of golden syrup is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.

What is 1 cup of golden syrup in ounces?

1 cup of golden syrup is 12.35 ounces. The ratio is fixed, so 0.5 cups is 6.18 ounces and 2 cups is 24.7 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance.

How do cups and tablespoons compare as units?

Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres.

Convert Golden Syrup from Cup

How much is 1 cup of golden syrup?

1 cup of golden syrup (light treacle) is 350 grams, about 12.35 ounces. 0.5 cups of golden syrup is 175 grams and 2 cups is 700 grams. Use the converter below for any amount.

Golden syrup is a thick amber sugar syrup made from sugar cane juice, with a buttery toffee flavour. One metric cup (250 ml) of golden syrup weighs around 350 grams or 12.35 ounces, the same weight as honey. It is a British baking staple in flapjacks, treacle tart, gingerbread, and steamed puddings.

Golden syrup is so sticky that scooping a clean cup is hard. Weighing in grams or millilitres is the most reliable way to get the right amount without the mess of a coated measuring cup.

Also known as

light treacle
cane syrup

Honey and golden syrup are both thick liquid sweeteners, but honey carries floral notes from nectar while golden syrup gives a buttery toffee flavour. They weigh the same per cup (350 g), so swap 1:1 by volume in bakes that suit either flavour, like flapjacks or gingerbread. See honey in cups.

Maple syrup is thinner than golden syrup and tastes of caramel and tree sap rather than toffee. Golden syrup is heavier (350 g vs 325 g per cup) and richer in flavour, so the two are not perfect 1:1 swaps; weigh and expect a sweeter, stickier result from golden syrup. See maple syrup in cups.

Molasses is slightly lighter (340 g vs 350 g per cup) and much more bitter than golden syrup. Use it only in recipes designed for its strong, dark flavour, such as gingerbread or treacle tart. See molasses in cups.

Out of golden syrup? See golden syrup substitutes →

No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.

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Golden Syrup Measurement Converter

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Common Golden Syrup Conversions

Here are the most common golden syrup conversions from cups to grams.

Cups	Grams
0.25 cups	87.5 g
0.5 cups	175 g
0.75 cups	262.5 g
1 cup	350 g
1.25 cups	437.5 g
1.5 cups	525 g
2 cups	700 g
2.5 cups	875 g
3 cups	1050 g

Golden Syrup Conversion Chart

The conversion chart below gives a quick reference for converting golden syrup from Cup to other measurements.

cup	grams	ounces	cup(US)	tbsp	tsp	ml	fl oz
0.25 cup	87.5 g	3.09 oz	0.26 cup (US)	4.17 tbsp	12.5 tsp	62.5 ml	2.11 fl oz
0.5 cup	175 g	6.18 oz	0.52 cup (US)	8.33 tbsp	25 tsp	125 ml	4.23 fl oz
1 cup	350 g	12.35 oz	1.04 cup (US)	16.67 tbsp	50 tsp	250 ml	8.45 fl oz
2 cup	700 g	24.7 oz	2.08 cup (US)	33.33 tbsp	100 tsp	500 ml	16.91 fl oz

Frequently Asked Questions

How much is 1 cup of golden syrup?: 1 cup of golden syrup is 350 grams, or 12.35 ounces. The ratio is fixed, so 0.5 cups of golden syrup is 175 grams and 2 cups is 700 grams. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the golden syrup converter
How many grams is 1 cup of golden syrup?: 1 cup of golden syrup is 350 grams. The conversion scales in a straight line, so 0.5 cups is 175 grams and 2 cups is 700 grams. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact grams reading at any amount. 1 cup golden syrup in grams
How many cups of golden syrup is 350 grams?: 350 grams of golden syrup is 1 cup. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 cup of golden syrup in ounces?: 1 cup of golden syrup is 12.35 ounces. The ratio is fixed, so 0.5 cups is 6.18 ounces and 2 cups is 24.7 ounces. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 cup golden syrup in ounces
How do cups and tablespoons compare as units?: Cups and tablespoons are both volume units, so the conversion between them does not vary by ingredient. One metric cup holds about 16.67 tablespoons or 50 teaspoons, and the ratio stays fixed regardless of what you are measuring. The volume converter handles any amount between cups, tablespoons, teaspoons, and millilitres. Cups to tablespoons

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