Convert Maple Syrup from Cup

Maple Syrup Measurement Converter

Use the tool below to convert maple syrup from Cup to the measurement that you need.

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 26 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

Pure maple syrup
Maple extract

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Maple Syrup Conversions

Here are the most common maple syrup conversions from cups to grams.

Cups	Grams
0.25 cups	81.25 g
0.5 cups	162.5 g
0.75 cups	243.75 g
1 cup	325 g
1.25 cups	406.25 g
1.5 cups	487.5 g
2 cups	650 g
2.5 cups	812.5 g
3 cups	975 g

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Cup to other measurements.

cup	grams	ounces	cup(US)	tbsp	tsp	ml	fl oz
0.25 cup	81.25 g	2.87 oz	0.26 cup (US)	3.13 tbsp	12.5 tsp	62.5 ml	2.11 fl oz
0.5 cup	162.5 g	5.73 oz	0.52 cup (US)	6.25 tbsp	25 tsp	125 ml	4.23 fl oz
1 cup	325 g	11.46 oz	1.04 cup (US)	12.5 tbsp	50 tsp	250 ml	8.45 fl oz
2 cup	650 g	22.92 oz	2.08 cup (US)	25 tbsp	100 tsp	500 ml	16.91 fl oz

Measurement Options

Choose from the following measurements to convert to

Other Ingredients

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