Convert Greek Yoghurt from Tablespoon to Grams
How many grams is 1 tablespoon of greek yoghurt?
1 tablespoon of greek yoghurt (strained yoghurt) is 15.6 grams. 2 tablespoons of greek yoghurt is 31.2 grams. 1/2 tablespoon of greek yoghurt is 7.8 grams. 1/4 tablespoon (0.25 tablespoon) of greek yoghurt is 3.9 grams. Use the converter below for any amount.
- A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
- One metric tablespoon of greek yoghurt weighs about 15.6 grams. A US tablespoon (14.79 ml) holds about 15.4 grams and an Australian tablespoon (20 ml) about 20.8 grams.
- A little over or under won't ruin the bake, though it can nudge the final taste or colour.
More about measuring Greek Yoghurt
Related Greek Yoghurt Ingredients
Plain yoghurt is looser and a touch lighter than Greek yoghurt (258 g vs 260 g per cup) since it isn't strained. Swap 1:1 in batters and marinades; for thick dips or no-bake desserts that need to hold their shape, Greek yoghurt is the better pick. See what 1 tablespoon of plain yoghurt is in grams.
Sour cream is cultured cream with a fat content closer to double cream, while Greek yoghurt is strained yoghurt with much less fat. They are close in weight (250 g vs 260 g per cup) and swap 1:1 in baking and dips, though sour cream gives a richer, less tangy result. See what 1 tablespoon of sour cream is in grams.
Crème fraîche is richer and more stable under heat than Greek yoghurt, with much higher fat content and a milder tang. They are close in weight (230 g vs 260 g per cup) and swap 1:1 in cold dips and dressings; for cooked sauces, crème fraîche holds together better. See what 1 tablespoon of crème fraîche is in grams.
Out of greek yoghurt? See greek yoghurt substitutes →
No measuring spoons? The tool below gets you close, and a measuring spoon set keeps small amounts accurate.
Nail small amounts, get spoonsGreek Yoghurt Measurement Converter
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Result
15.6 GramsGreek Yoghurt Calculators & Baking Tools
Working with greek yoghurt? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Greek Yoghurt Conversions
Here are the most common greek yoghurt conversions from tablespoons to grams.
| Tablespoons | Grams |
|---|---|
| 1 tbsp | 15.6 g |
| 2 tbsp | 31.2 g |
| 3 tbsp | 46.8 g |
| 4 tbsp | 62.4 g |
| 6 tbsp | 93.6 g |
| 8 tbsp | 124.8 g |
| 10 tbsp | 156 g |
| 12 tbsp | 187.2 g |
| 16 tbsp | 249.6 g |
For tablespoons to grams with a different ingredient, use the tablespoons to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of greek yoghurt in tablespoons.
Frequently Asked Questions
- What is 1 tablespoon of greek yoghurt in grams?
- 1 tablespoon of greek yoghurt is 15.6 grams. The ratio is fixed, so 2 tablespoons of greek yoghurt is 31.2 grams and 0.5 tablespoons is 7.8 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the greek yoghurt converter
- How many grams is 1.5 tablespoons of greek yoghurt?
- 1.5 tablespoons of greek yoghurt is 23.4 grams. The ratio is fixed, so 1 tablespoon of greek yoghurt is 15.6 grams and 2 tablespoons is 31.2 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 tablespoons of greek yoghurt in grams?
- 2 tablespoons of greek yoghurt is 31.2 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 tablespoon of greek yoghurt is 15.6 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many tablespoons of greek yoghurt is 15.6 grams?
- 15.6 grams of greek yoghurt is 1 tablespoon. The conversion works the same in reverse, so you can switch between grams and tablespoons without changing the result. This helps when a recipe lists tablespoons but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- How much is 1 tablespoon of strained yoghurt in grams?
- Strained yoghurt is another name for greek yoghurt, so 1 tablespoon of strained yoghurt is 15.6 grams, exactly the same as greek yoghurt. The figure does not change with the name: 2 tablespoons is 31.2 grams and 0.5 tablespoons is 7.8 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.