Convert Halloumi measurements

Halloumi Measurement Converter

Use the tool below to convert halloumi from the measurements in your recipe to the measurements that you need.

Halloumi is a firm, semi-hard cheese originally from Cyprus, made from a blend of sheep and goat milk. One metric cup (250 ml) of grated or crumbled halloumi weighs around 120 grams or 4.23 ounces. When a recipe calls for halloumi by volume, measuring by grams gives a more consistent result than filling a cup.

Halloumi is usually sold by weight and sliced or diced for grilling and frying. Converting grams to cups helps when a recipe specifies volume, or when you need to work out how much cheese to buy for a given volume measure.

Also known as

  • haloumi
  • grilling cheese
  • halloumi cheese
  • squeaky cheese

Related Halloumi Ingredients

Mozzarella is soft and melts readily, while halloumi is firm and holds its shape under heat. Both are mild cheeses but they behave very differently in cooking. See our Mozzarella converter.

Feta is crumbly and salty like halloumi, but it crumbles rather than holds its shape when cooked. Halloumi is the better choice when you need a cheese that can be grilled or pan-fried without melting. See our Feta converter.

Paneer is another firm, non-melting cheese, milder and unsalted, and much heavier per cup (226 g vs 120 g). Swap by weight when you want a cheese that fries and grills without squeaking. See our Paneer converter.

Out of halloumi? See halloumi substitutes →

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Halloumi Calculators & Baking Tools

Working with halloumi? These tools handle the jobs a converter cannot.

  • Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
  • Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
  • Volume Converter Switch between cups, tablespoons, teaspoons and millilitres for any ingredient.
  • Weight Converter Switch between grams, ounces, pounds and kilograms for any ingredient.

Common Halloumi Conversions

Here are the most common halloumi conversions from grams to cups.

GramsCups
25 g0.21 cups
50 g0.42 cups
75 g0.63 cups
100 g0.83 cups
125 g1.04 cups
150 g1.25 cups
175 g1.46 cups
200 g1.67 cups
250 g2.08 cups
300 g2.5 cups
400 g3.33 cups
500 g4.17 cups

Halloumi Conversion Chart

The conversion chart below gives a quick reference for converting halloumi to different measurements.

gramscupouncescup(US)tbsptsp
100 g0.83 cup3.53 oz0.87 cup (US)13.89 tbsp41.67 tsp
150 g1.25 cup5.29 oz1.3 cup (US)20.83 tbsp62.5 tsp
250 g2.08 cup8.81 oz2.17 cup (US)34.72 tbsp104.17 tsp
500 g4.17 cup17.63 oz4.34 cup (US)69.44 tbsp208.33 tsp
750 g6.25 cup26.44 oz6.51 cup (US)104.17 tbsp312.5 tsp

Frequently Asked Questions

Are halloumi and haloumi the same thing?
Yes. Haloumi is another name for halloumi, so they are the same ingredient and measure identically. A cup of halloumi weighs 120 grams under either name, and every conversion on this page holds whichever name your recipe uses. Recipes swap the two freely, so you can follow either without changing quantities or weighing any differently.
What is 0.25 cups of halloumi in tablespoons?
0.25 cups of halloumi is 4.17 tablespoons. This is the same for any ingredient, since cups and tablespoons are both volume units and do not depend on what you are measuring. One cup is about 16.67 tablespoons, so 0.5 cups is 8.33 tablespoons. Use the volume converter to switch between cups, tablespoons, teaspoons, and millilitres for any amount. Open the volume converter
How much does a cup of halloumi weigh?
1 cup of halloumi in grams is 120 grams. The ratio is fixed, so 2 cups is 240 grams and half a cup is 60 grams. Weighing halloumi by the cup is the most common way to measure it for baking. See the full cup to grams chart for halloumi, or use the converter on this page for any other amount. 1 cup halloumi in grams

Measurement Options

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Other Ingredients

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