Convert Heavy Cream from Millilitres to Cup (US)

Heavy Cream Measurement Converter

Use the tool below to convert heavy cream from Millilitres to Cup (US).

Heavy cream is dairy cream with a fat content of around 36% or more, sold as 'heavy cream' in the US, 'double cream' in the UK, and 'thickened cream' in Australia. One metric cup (250 ml) weighs around 240 grams or 8.47 ounces. It whips into stiff peaks, pours into coffee, and stirs into sauces, ganaches, and ice creams.

Cream cartons are sold by volume in millilitres or fluid ounces, but bakes and sauces often call for grams, cups, or tablespoons. Converting between the four lets you measure once, without guessing how much is left in the carton.

Also known as

  • double cream
  • heavy whipping cream
  • thickened cream

Whipping cream is lighter than heavy cream, with around 30 to 35% fat instead of 36% and above. They are close in weight (238 g vs 240 g per cup), so swap 1:1; heavy cream holds stiff peaks longer and is the safer choice for piped decorations. See our Whipping Cream converter.

Crème fraîche is cultured cream with a tang that heavy cream lacks, though both share a high fat content. They are close in weight (230 g vs 240 g per cup), so swap 1:1 in sauces and toppings; heavy cream is the one to reach for when you need to whip. See our Crème Fraîche converter.

Sour cream is cultured cream, thicker and tangier than heavy cream though similar in weight (250 g vs 240 g per cup). To swap in sauces, stir 1 teaspoon of lemon juice into 1 cup of heavy cream to mimic the tang; heavy cream alone gives a milder, sweeter result. See our Sour Cream converter.

Heavy cream is far richer than milk, with around 36% fat compared to 3 to 4% in whole milk. They are close in weight (240 g vs 258 g per cup), but mixing 3/4 cup of milk with 1/4 cup of melted butter gives a closer stand-in for heavy cream in cooked sauces. See our Milk converter.

Coconut cream is plant-based with around 24% fat, while heavy cream is dairy fat at 36%. They are close in weight (245 g vs 240 g per cup); swap 1:1 by volume for vegan whipped cream or ganache, with the trade-off of a coconut flavour. See our Coconut Cream converter.

No measuring jug? The tool below gives a good estimate. For accurate pours, a glass measuring jug helps.

Enter a value and pick your units.

Result

0 Cup (US)

Common Heavy Cream Conversions

Here are the most common heavy cream conversions from millilitres to cups (US).

MillilitresCups (US)
50 ml0.21 cups (US)
100 ml0.42 cups (US)
150 ml0.63 cups (US)
200 ml0.83 cups (US)
250 ml1.04 cups (US)
300 ml1.25 cups (US)
400 ml1.67 cups (US)
500 ml2.08 cups (US)

Heavy Cream Conversion Chart

The conversion chart below gives a quick reference for converting heavy cream from Millilitres to Cup (US) and other measurements.

mlcup(US)cupgramsouncestbsptspfl oz
50 ml0.21 cup (US)0.2 cup48 g1.69 oz2.5 tbsp10 tsp1.69 fl oz
100 ml0.42 cup (US)0.4 cup96 g3.39 oz5 tbsp20 tsp3.38 fl oz
150 ml0.63 cup (US)0.6 cup144 g5.08 oz7.5 tbsp30 tsp5.07 fl oz
200 ml0.83 cup (US)0.8 cup192 g6.78 oz10 tbsp40 tsp6.76 fl oz
250 ml1.04 cup (US)1 cup240 g8.47 oz12.5 tbsp50 tsp8.45 fl oz
300 ml1.25 cup (US)1.2 cup288 g10.16 oz15 tbsp60 tsp10.14 fl oz
400 ml1.67 cup (US)1.6 cup384 g13.55 oz20 tbsp80 tsp13.53 fl oz
500 ml2.08 cup (US)2 cup480 g16.94 oz25 tbsp100 tsp16.91 fl oz

Other Ingredients

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