Convert Honey from Grams to Cup

How many cups is 100 grams of honey?

100 grams of honey (raw honey) is 0.29 cups. 50 grams of honey is 0.14 cups. 150 grams of honey is 0.43 cups. 200 grams of honey is 0.57 cups. Use the converter below for any amount.

  • These figures use the metric cup (250 ml), so 1 cup is 350 g. A US cup is slightly smaller at 240 ml and holds about 336 g. Use the US cup converter →
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 350 grams, roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 21 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

  • raw honey

Related Honey Ingredients

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They weigh the same per cup (350 g) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See what 100 grams of golden syrup is in cups.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They are close in weight (honey 350 g, molasses 340 g per cup), but only swap them where the recipe suits a robust, dark character. See what 100 grams of molasses is in cups.

Out of honey? See honey substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Honey Measurement Converter

Enter a value and pick your units.

Result

0.29 Cup

Honey Calculators & Baking Tools

Working with honey? These tools handle the jobs a converter cannot.

Common Honey Conversions

Here are the most common honey conversions from grams to cups.

GramsCups
25 g0.07 cups
50 g0.14 cups
75 g0.21 cups
100 g0.29 cups
125 g0.36 cups
150 g0.43 cups
175 g0.5 cups
200 g0.57 cups
250 g0.71 cups
300 g0.86 cups
400 g1.14 cups
500 g1.43 cups

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Grams to Cup and other measurements.

gramscupouncescup(US)tbsptspmlfl oz
100 g0.29 cup3.53 oz0.3 cup (US)4.76 tbsp14.29 tsp71.43 ml2.42 fl oz
150 g0.43 cup5.29 oz0.45 cup (US)7.14 tbsp21.43 tsp107.14 ml3.62 fl oz
250 g0.71 cup8.82 oz0.74 cup (US)11.9 tbsp35.71 tsp178.57 ml6.04 fl oz
500 g1.43 cup17.64 oz1.49 cup (US)23.81 tbsp71.43 tsp357.14 ml12.08 fl oz
750 g2.14 cup26.46 oz2.23 cup (US)35.71 tbsp107.14 tsp535.71 ml18.12 fl oz

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 cup of honey in grams.

Frequently Asked Questions

What is 100 grams of honey in cups?
100 grams of honey is 0.29 cups. The ratio is fixed, so 200 grams of honey is 0.57 cups and 50 grams is 0.14 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the honey converter
How many cups is 150 grams of honey?
150 grams of honey is 0.43 cups. The ratio is fixed, so 100 grams of honey is 0.29 cups and 200 grams is 0.57 cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of honey in cups?
200 grams of honey is 0.57 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of honey is 0.29 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many grams of honey is 0.29 cups?
0.29 cups of honey is 101.5 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of raw honey in cups?
Raw honey is another name for honey, so 100 grams of raw honey is 0.29 cups, exactly the same as honey. The figure does not change with the name: 200 grams is 0.57 cups and 50 grams is 0.14 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are honey and raw honey the same thing?
Yes. Raw honey is another name for honey, so they are the same ingredient and convert identically. 100 grams of honey is 0.29 cups under either name, and 200 grams is 0.57 cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

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