Convert Honey from Grams to Cup (US)
How many US cups is 100 grams of honey?
100 grams of honey (raw honey) is 0.31 US cups. 200 grams of honey is 0.61 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml). A metric cup is slightly larger at 250 ml, so it holds a little more. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 340 grams — roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.
Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 20 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.
Also known as
- raw honey
Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They are close in weight (350 g vs 340 g per cup) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See our Golden Syrup converter.
Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They weigh the same per cup (340 g), but only swap them where the recipe suits a robust, dark character. See our Molasses converter.
Out of honey? See honey substitutes →
No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.
Honey Measurement Converter
Enter a value and pick your units.
Result
0 Cup (US)Common Honey Conversions
Here are the most common honey conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.08 cups (US) |
| 50 g | 0.15 cups (US) |
| 75 g | 0.23 cups (US) |
| 100 g | 0.31 cups (US) |
| 125 g | 0.38 cups (US) |
| 150 g | 0.46 cups (US) |
| 175 g | 0.54 cups (US) |
| 200 g | 0.61 cups (US) |
| 250 g | 0.77 cups (US) |
| 300 g | 0.92 cups (US) |
| 400 g | 1.23 cups (US) |
| 500 g | 1.53 cups (US) |
Honey Conversion Chart
The conversion chart below gives a quick reference for converting honey from Grams to Cup (US) and other measurements.
| grams | cup(US) | cup | ounces | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 100 g | 0.31 cup (US) | 0.29 cup | 3.53 oz | 4.9 tbsp | 14.71 tsp | 73.53 ml | 2.49 fl oz |
| 150 g | 0.46 cup (US) | 0.44 cup | 5.29 oz | 7.35 tbsp | 22.06 tsp | 110.29 ml | 3.73 fl oz |
| 250 g | 0.77 cup (US) | 0.74 cup | 8.82 oz | 12.25 tbsp | 36.76 tsp | 183.82 ml | 6.22 fl oz |
| 500 g | 1.53 cup (US) | 1.47 cup | 17.63 oz | 24.51 tbsp | 73.53 tsp | 367.65 ml | 12.43 fl oz |
| 750 g | 2.3 cup (US) | 2.21 cup | 26.45 oz | 36.76 tbsp | 110.29 tsp | 551.47 ml | 18.65 fl oz |
Converting other ingredients? Use the grams to cups converter for a quick-reference table.
Frequently Asked Questions
- How many US cups is 100 grams of honey?
- 100 grams of honey is 0.31 US cups. The ratio is fixed, so 200 grams of honey is 0.61 US cups and 50 grams is 0.15 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the honey converter
- How many US cups is 150 grams of honey?
- 150 grams of honey is 0.46 US cups. The ratio is fixed, so 100 grams of honey is 0.31 US cups and 200 grams is 0.61 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
- How many US cups is 200 grams of honey?
- 200 grams of honey is 0.61 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of honey is 0.31 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many grams of honey is 0.31 US cups?
- 0.31 US cups of honey is 101.18 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
- How many US cups is 100 grams of raw honey?
- Raw honey is another name for honey, so 100 grams of raw honey is 0.31 US cups, exactly the same as honey. The figure does not change with the name: 200 grams is 0.61 US cups and 50 grams is 0.15 US cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
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