Convert Honey from Grams to Cup (US)
How many US cups is 100 grams of honey?
100 grams of honey (raw honey) is 0.3 US cups. 50 grams of honey is 0.15 US cups. 150 grams of honey is 0.45 US cups. 200 grams of honey is 0.6 US cups. Use the converter below for any amount.
- These figures use the US cup (240 ml), so 1 cup is 336 g. A metric cup is slightly larger at 250 ml and holds about 350 g. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 350 grams, roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.
Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 21 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.
Also known as
- raw honey
Related Honey Ingredients
Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They weigh the same per cup (350 g) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See what 100 grams of golden syrup is in US cups.
Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They are close in weight (honey 350 g, molasses 340 g per cup), but only swap them where the recipe suits a robust, dark character. See what 100 grams of molasses is in US cups.
Out of honey? See honey substitutes →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleHoney Measurement Converter
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0.3 Cup (US)Honey Calculators & Baking Tools
Working with honey? These tools handle the jobs a converter cannot.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Honey Conversions
Here are the most common honey conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.07 cups (US) |
| 50 g | 0.15 cups (US) |
| 75 g | 0.22 cups (US) |
| 100 g | 0.3 cups (US) |
| 125 g | 0.37 cups (US) |
| 150 g | 0.45 cups (US) |
| 175 g | 0.52 cups (US) |
| 200 g | 0.6 cups (US) |
| 250 g | 0.74 cups (US) |
| 300 g | 0.89 cups (US) |
| 400 g | 1.19 cups (US) |
| 500 g | 1.49 cups (US) |
Honey Conversion Chart
The conversion chart below gives a quick reference for converting honey from Grams to Cup (US) and other measurements.
| grams | cup(US) | cup | ounces | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 100 g | 0.3 cup (US) | 0.29 cup | 3.53 oz | 4.76 tbsp | 14.29 tsp | 71.43 ml | 2.42 fl oz |
| 150 g | 0.45 cup (US) | 0.43 cup | 5.29 oz | 7.14 tbsp | 21.43 tsp | 107.14 ml | 3.62 fl oz |
| 250 g | 0.74 cup (US) | 0.71 cup | 8.82 oz | 11.9 tbsp | 35.71 tsp | 178.57 ml | 6.04 fl oz |
| 500 g | 1.49 cup (US) | 1.43 cup | 17.64 oz | 23.81 tbsp | 71.43 tsp | 357.14 ml | 12.08 fl oz |
| 750 g | 2.23 cup (US) | 2.14 cup | 26.46 oz | 35.71 tbsp | 107.14 tsp | 535.71 ml | 18.12 fl oz |
For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.
For the reverse conversion, see 1 US cup of honey in grams.
Frequently Asked Questions
- What is 100 grams of honey in US cups?
- 100 grams of honey is 0.3 US cups. The ratio is fixed, so 200 grams of honey is 0.6 US cups and 50 grams is 0.15 US cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the honey converter
- How many US cups is 150 grams of honey?
- 150 grams of honey is 0.45 US cups. The ratio is fixed, so 100 grams of honey is 0.3 US cups and 200 grams is 0.6 US cups. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
- What is 200 grams of honey in US cups?
- 200 grams of honey is 0.6 US cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of honey is 0.3 US cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact US cups reading.
- How many grams of honey is 0.3 US cups?
- 0.3 US cups of honey is 100.8 grams. The conversion works the same in reverse, so you can switch between US cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in US cups. The converter above and the chart below cover both directions for any amount.
- Are honey and raw honey the same thing?
- Yes. Raw honey is another name for honey, so they are the same ingredient and convert identically. 100 grams of honey is 0.3 US cups under either name, and 200 grams is 0.6 US cups. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.
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