Convert Honey from Ounces

How much is 1 ounce of honey?

1 ounce of honey (raw honey) is 0.08 cups, about 1.35 tablespoons or 4.05 teaspoons. 0.5 ounces of honey is 0.04 cups and 2 ounces is 0.16 cups. Use the converter below for any amount.

Honey is a natural liquid sweetener produced by bees from flower nectar. Dense and viscous, 1 cup (250 ml) of honey weighs around 350 grams, roughly 40% heavier than the same volume of water. Its thick consistency makes weight measurements far more reliable than estimating by volume in a sticky measuring cup.

Baking recipes frequently list honey by tablespoons or grams rather than cups. One tablespoon of honey weighs about 21 grams, so a kitchen scale is the easiest way to hit the right amount without the mess.

Also known as

  • raw honey

Related Honey Ingredients

Golden syrup is a refined cane sugar syrup with a buttery toffee taste, while honey carries floral notes from nectar. They weigh the same per cup (350 g) and swap 1:1 by volume in flapjacks, gingerbread, and toffee bakes that suit either flavour. See golden syrup in ounces.

Molasses is darker and more bittersweet than honey, with a stronger flavour even in small amounts. They are close in weight (honey 350 g, molasses 340 g per cup), but only swap them where the recipe suits a robust, dark character. See molasses in ounces.

Out of honey? See honey substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

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Honey Measurement Converter

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Honey Calculators & Baking Tools

Working with honey? These tools handle the jobs a converter cannot.

Common Honey Conversions

Here are the most common honey conversions from ounces to cups.

OuncesCups
1 oz0.08 cups
2 oz0.16 cups
3 oz0.24 cups
4 oz0.32 cups
5 oz0.4 cups
6 oz0.49 cups
8 oz0.65 cups
10 oz0.81 cups
12 oz0.97 cups

Honey Conversion Chart

The conversion chart below gives a quick reference for converting honey from Ounces to other measurements.

ouncescupgramscup(US)tbsptspmlfl oz
2.5 oz0.2 cup70.85 g0.21 cup (US)3.37 tbsp10.12 tsp50.61 ml1.71 fl oz
5 oz0.4 cup141.7 g0.42 cup (US)6.75 tbsp20.24 tsp101.21 ml3.42 fl oz
7.5 oz0.61 cup212.55 g0.63 cup (US)10.12 tbsp30.36 tsp151.82 ml5.13 fl oz
10 oz0.81 cup283.4 g0.84 cup (US)13.5 tbsp40.49 tsp202.43 ml6.85 fl oz

Frequently Asked Questions

How much is 1 ounce of honey?
1 ounce of honey is 0.08 cups, or 1.35 tablespoons, 4.05 teaspoons. The ratio is fixed, so 0.5 ounces of honey is 0.04 cups and 2 ounces is 0.16 cups. Whatever unit your recipe uses, enter the amount in the converter above or read the conversion chart on this page for the most common quantities. Open the honey converter
How many cups is 1 ounce of honey?
1 ounce of honey is 0.08 cups. The conversion scales in a straight line, so 0.5 ounces is 0.04 cups and 2 ounces is 0.16 cups. Multiply or divide that figure to match whatever your recipe needs, or use the converter above for an exact cups reading at any amount. 1 ounce honey in cups
How many ounces of honey is 0.08 cups?
0.08 cups of honey is 0.99 ounces. The conversion works the same in reverse, so you can switch between ounces and cups without changing the result. This helps when a recipe lists one unit but you would rather measure in the other. The converter above and the chart below cover both directions for any amount.
What is 1 ounce of honey in US cups?
1 ounce of honey is 0.08 US cups. The ratio is fixed, so 0.5 ounces is 0.04 US cups and 2 ounces is 0.17 US cups. Use the converter above for any other amount, or see the chart on this page for the common quantities at a glance. 1 ounce honey in US cups
How many tablespoons is 1 ounce of honey?
1 ounce of honey is 1.35 tablespoons. This conversion scales in a straight line, so 2 ounces of honey is 2.7 tablespoons and 0.5 ounces is 0.67 tablespoons. Enter any other amount into the converter above for an exact tablespoons reading. 1 ounce honey in tablespoons
What is 1 ounce of honey in teaspoons?
1 ounce of honey is 4.05 teaspoons. Since the ratio is fixed, 0.5 ounces gives 2.02 teaspoons and 2 ounces gives 8.1 teaspoons. The converter above handles any other amount, and the chart on this page covers the common ones at a glance. 1 ounce honey in teaspoons
How do ounces and grams compare as units?
Ounces and grams are both units of weight, so the conversion between them does not vary by ingredient. The ratio between them stays fixed regardless of what you are weighing, and the weight converter handles any amount between grams, ounces, pounds, and kilograms for any recipe you follow. Ounces to grams

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Other Ingredients

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