Convert Maple Syrup from Grams to Cup
How many cups is 100 grams of maple syrup?
100 grams of maple syrup (Pure maple syrup) is 0.31 cups. 50 grams of maple syrup is 0.15 cups. 150 grams of maple syrup is 0.46 cups. 200 grams of maple syrup is 0.62 cups. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 325 g. A US cup is slightly smaller at 240 ml and holds about 312 g. Use the US cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Maple Syrup
Maple Syrup substitutes
Ran out? What to use instead of maple syrup →
No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.
Weigh it exact, get a scaleMaple Syrup Measurement Converter
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0.31 CupMaple Syrup Calculators & Baking Tools
Working with maple syrup? These tools handle the jobs a converter cannot.
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- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Maple Syrup Conversions
Here are the most common maple syrup conversions from grams to cups.
| Grams | Cups |
|---|---|
| 25 g | 0.08 cups |
| 50 g | 0.15 cups |
| 75 g | 0.23 cups |
| 100 g | 0.31 cups |
| 125 g | 0.38 cups |
| 150 g | 0.46 cups |
| 175 g | 0.54 cups |
| 200 g | 0.62 cups |
| 250 g | 0.77 cups |
| 300 g | 0.92 cups |
| 400 g | 1.23 cups |
| 500 g | 1.54 cups |
For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.
For the reverse conversion, see 1 cup of maple syrup in grams.
Frequently Asked Questions
- What is 100 grams of maple syrup in cups?
- 100 grams of maple syrup is 0.31 cups. The ratio is fixed, so 200 grams of maple syrup is 0.62 cups and 50 grams is 0.15 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the maple syrup converter
- How many cups is 150 grams of maple syrup?
- 150 grams of maple syrup is 0.46 cups. The ratio is fixed, so 100 grams of maple syrup is 0.31 cups and 200 grams is 0.62 cups. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 200 grams of maple syrup in cups?
- 200 grams of maple syrup is 0.62 cups. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of maple syrup is 0.31 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
- How many grams of maple syrup is 0.31 cups?
- 0.31 cups of maple syrup is 100.75 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart above cover both directions for any amount.
Related to Maple Syrup
Honey
Honey is sweeter and thicker than maple syrup (350 g vs 325 g per cup) with a floral note rather than woody caramel. Reduce other liquid by 2 to 3 tbsp per cup to keep the bake from turning gummy. See our Honey converter.
Golden Syrup
Golden syrup is heavier (350 g vs 325 g per cup) and sweeter, with a buttery toffee flavour rather than caramel. Works 1:1 in flapjacks, gingerbread, and glazes; loses the maple character. See our Golden Syrup converter.
Molasses
Molasses is heavier (340 g vs 325 g per cup), thicker, and far more bitter than maple syrup. Only swap where a stronger, darker flavour fits the recipe. See our Molasses converter.
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