Convert Maple Syrup from Grams to Cup (US)
Maple Syrup Measurement Converter
Use the tool below to convert maple syrup from Grams to Cup (US).
Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.
Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 26 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.
Also known as
- Pure maple syrup
- Maple extract
If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.
Common Maple Syrup Conversions
Here are the most common maple syrup conversions from grams to cups (US).
| Grams | Cups (US) |
|---|---|
| 25 g | 0.08 cups (US) |
| 50 g | 0.16 cups (US) |
| 75 g | 0.24 cups (US) |
| 100 g | 0.32 cups (US) |
| 125 g | 0.4 cups (US) |
| 150 g | 0.48 cups (US) |
| 175 g | 0.56 cups (US) |
| 200 g | 0.64 cups (US) |
| 250 g | 0.8 cups (US) |
| 300 g | 0.96 cups (US) |
| 400 g | 1.28 cups (US) |
| 500 g | 1.6 cups (US) |
Maple Syrup Conversion Chart
The conversion chart below gives a quick reference for converting maple syrup from Grams to Cup (US) and other measurements.
| grams | cup(US) | cup | ounces | tbsp | tsp | ml | fl oz |
|---|---|---|---|---|---|---|---|
| 100 g | 0.32 cup (US) | 0.31 cup | 3.53 oz | 3.85 tbsp | 15.38 tsp | 76.92 ml | 2.6 fl oz |
| 250 g | 0.8 cup (US) | 0.77 cup | 8.82 oz | 9.62 tbsp | 38.46 tsp | 192.31 ml | 6.5 fl oz |
| 500 g | 1.6 cup (US) | 1.54 cup | 17.63 oz | 19.23 tbsp | 76.92 tsp | 384.62 ml | 13.01 fl oz |
| 750 g | 2.4 cup (US) | 2.31 cup | 26.45 oz | 28.85 tbsp | 115.38 tsp | 576.92 ml | 19.51 fl oz |
Other Ingredients
If you need help with any other ingredients click below: