Convert Maple Syrup from Grams to Millilitres

Maple Syrup Measurement Converter

Use the tool below to convert maple syrup from Grams to Millilitres.

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 26 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

  • Pure maple syrup
  • Maple extract

If you don't have a scale, no worries! Simply convert from grams to cups or tablespoons.

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Common Maple Syrup Conversions

Here are the most common maple syrup conversions from grams to millilitres.

GramsMillilitres
25 g19.23 ml
50 g38.46 ml
75 g57.69 ml
100 g76.92 ml
125 g96.15 ml
150 g115.38 ml
175 g134.62 ml
200 g153.85 ml
250 g192.31 ml
300 g230.77 ml
400 g307.69 ml
500 g384.62 ml

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Grams to Millilitres and other measurements.

gramsmlcupouncescup(US)tbsptspfl oz
100 g76.92 ml0.31 cup3.53 oz0.32 cup (US)3.85 tbsp15.38 tsp2.6 fl oz
250 g192.31 ml0.77 cup8.82 oz0.8 cup (US)9.62 tbsp38.46 tsp6.5 fl oz
500 g384.62 ml1.54 cup17.63 oz1.6 cup (US)19.23 tbsp76.92 tsp13.01 fl oz
750 g576.92 ml2.31 cup26.45 oz2.4 cup (US)28.85 tbsp115.38 tsp19.51 fl oz

Other Ingredients

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