Convert Maple Syrup from Grams to Tablespoon

How many tablespoons is 100 grams of maple syrup?

100 grams of maple syrup (Pure maple syrup) is 5.13 tablespoons. 200 grams of maple syrup is 10.26 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →

Maple syrup is a natural liquid sweetener made from the sap of maple trees, prized for its distinct caramel-like flavour. At 1 cup (250 ml), maple syrup weighs approximately 325 grams — around 30% heavier than water due to its high sugar content. Its density makes weighing by grams far more reliable than estimating by volume.

Recipes often call for maple syrup in tablespoons or millilitres rather than cups. One tablespoon of maple syrup weighs around 19 grams, so a kitchen scale is the most accurate way to measure it without the mess of sticky measuring cups.

Also known as

  • Pure maple syrup
  • Maple extract

Golden syrup is thicker and sweeter than maple syrup, with a buttery flavour rather than the woody caramel of maple. Golden syrup is heavier (350 g vs 325 g per cup), so the swap is not a clean 1:1; weigh and expect a richer, stickier result from golden syrup. See our Golden Syrup converter.

Molasses is heavier (340 g vs 325 g per cup), thicker, and far more bitter than maple syrup. Only swap where a stronger, darker flavour fits the recipe. See our Molasses converter.

Out of maple syrup? See maple syrup substitutes →

No scale? No worries. The tool below gives a good estimate, but for exact bakes a digital kitchen scale is worth it.

Maple Syrup Measurement Converter

Enter a value and pick your units.

Result

0 Tablespoon

Common Maple Syrup Conversions

Here are the most common maple syrup conversions from grams to tablespoons.

GramsTablespoons
25 g1.28 tbsp
50 g2.56 tbsp
75 g3.85 tbsp
100 g5.13 tbsp
125 g6.41 tbsp
150 g7.69 tbsp
175 g8.97 tbsp
200 g10.26 tbsp
250 g12.82 tbsp
300 g15.38 tbsp
400 g20.51 tbsp
500 g25.64 tbsp

Maple Syrup Conversion Chart

The conversion chart below gives a quick reference for converting maple syrup from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tspmlfl oz
100 g5.13 tbsp0.31 cup3.53 oz0.32 cup (US)15.38 tsp76.92 ml2.6 fl oz
150 g7.69 tbsp0.46 cup5.29 oz0.48 cup (US)23.08 tsp115.38 ml3.9 fl oz
250 g12.82 tbsp0.77 cup8.82 oz0.8 cup (US)38.46 tsp192.31 ml6.5 fl oz
500 g25.64 tbsp1.54 cup17.63 oz1.6 cup (US)76.92 tsp384.62 ml13.01 fl oz
750 g38.46 tbsp2.31 cup26.45 oz2.4 cup (US)115.38 tsp576.92 ml19.51 fl oz

Converting other ingredients? Use the grams to tablespoons converter for a quick-reference table.

Frequently Asked Questions

How many tablespoons is 100 grams of maple syrup?
100 grams of maple syrup is 5.13 tablespoons. The ratio is fixed, so 200 grams of maple syrup is 10.26 tablespoons and 50 grams is 2.56 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the maple syrup converter
How many tablespoons is 150 grams of maple syrup?
150 grams of maple syrup is 7.69 tablespoons. The ratio is fixed, so 100 grams of maple syrup is 5.13 tablespoons and 200 grams is 10.26 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
How many tablespoons is 200 grams of maple syrup?
200 grams of maple syrup is 10.26 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of maple syrup is 5.13 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many grams of maple syrup is 5.13 tablespoons?
5.13 tablespoons of maple syrup is 100.03 grams. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How many tablespoons is 100 grams of Pure maple syrup?
Pure maple syrup is another name for maple syrup, so 100 grams of Pure maple syrup is 5.13 tablespoons, exactly the same as maple syrup. The figure does not change with the name: 200 grams is 10.26 tablespoons and 50 grams is 2.56 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.

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