Convert Mashed Banana from Cup to Grams
How many grams is 1 cup of mashed banana?
1 cup of mashed banana (banana puree) is 230 grams. 2 cups of mashed banana is 460 grams. 1/2 cup of mashed banana is 115 grams. 1/4 cup (0.25 cup) of mashed banana is 57.5 grams. Use the converter below for any amount.
- These figures use the metric cup (250 ml), so 1 cup is 230 g. A US cup is slightly smaller at 240 ml and holds about 221 g.
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Mashed Banana
Related Mashed Banana Ingredients
Applesauce is the neutral-flavoured alternative to mashed banana. Both replace eggs or fat in moisture-heavy bakes; applesauce won't add banana flavour, so it's the better swap when you want the recipe's other flavours to come through. Swap 1:1 by volume. See what 1 cup of applesauce is in grams.
Pumpkin puree is denser than mashed banana (250 g vs 230 g per cup) and brings a savoury, earthy flavour rather than sweetness. Use it as a 1:1 swap when you want the moisture without the banana taste, or for spiced autumn bakes. See what 1 cup of pumpkin puree is in grams.
Starting from whole bananas instead of a measured cup? The banana converter works out how many small, medium, or large bananas to peel and mash for the cup count you need. See our Banana converter.
Out of mashed banana? See mashed banana substitutes →
No measuring cups? The tool below gets you close, and a measuring cup set keeps every batch the same.
Scoop it right, get measuring cupsMashed Banana Measurement Converter
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230 GramsMashed Banana Calculators & Baking Tools
Working with mashed banana? These tools handle the jobs a converter cannot.
- Egg Substitute Calculator Work out how much mashed banana replaces one egg.
- Pan Size Converter Rescale a recipe for a different cake tin size.
- Oven to Air Fryer Converter Match the temperature and time when you swap the oven for an air fryer, fan oven, or slow cooker.
- Recipe Scaler Scale any recipe up or down and keep every ingredient in ratio.
Common Mashed Banana Conversions
Here are the most common mashed banana conversions from cups to grams.
| Cups | Grams |
|---|---|
| 0.25 cups | 57.5 g |
| 0.5 cups | 115 g |
| 0.75 cups | 172.5 g |
| 1 cup | 230 g |
| 1.25 cups | 287.5 g |
| 1.5 cups | 345 g |
| 2 cups | 460 g |
| 2.5 cups | 575 g |
| 3 cups | 690 g |
For cups to grams with a different ingredient, use the cups to grams converter for a quick-reference table.
For the reverse conversion, see 100 grams of mashed banana in cups.
Frequently Asked Questions
- What is 1 cup of mashed banana in grams?
- 1 cup of mashed banana is 230 grams. The ratio is fixed, so 2 cups of mashed banana is 460 grams and 0.5 cups is 115 grams. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the mashed banana converter
- How many grams is 1.5 cups of mashed banana?
- 1.5 cups of mashed banana is 345 grams. The ratio is fixed, so 1 cup of mashed banana is 230 grams and 2 cups is 460 grams. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 cups of mashed banana in grams?
- 2 cups of mashed banana is 460 grams. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 cup of mashed banana is 230 grams, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact grams reading.
- How many cups of mashed banana is 230 grams?
- 230 grams of mashed banana is 1 cup. The conversion works the same in reverse, so you can switch between grams and cups without changing the result. This helps when a recipe lists cups but you would rather weigh or measure in grams. The converter above and the chart above cover both directions for any amount.
- How much is 1 cup of banana puree in grams?
- Banana puree is another name for mashed banana, so 1 cup of banana puree is 230 grams, exactly the same as mashed banana. The figure does not change with the name: 2 cups is 460 grams and 0.5 cups is 115 grams. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.