Convert Mint from Grams to Cup

How many cups is 15 grams of mint?

15 grams of mint (fresh mint) is 0.5 cups. 7.5 grams of mint is 0.25 cups. 22.5 grams of mint is 0.75 cups. 30 grams of mint is 1 cup. Use the converter below for any amount.

  • These figures use the metric cup (250 ml), so 1 cup is 30 g. A US cup is slightly smaller at 240 ml and holds about 29 g. Use the US cup converter
  • Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement

Mint means fresh mint leaves, the bright herb stirred through salads, teas, sauces, and juices. One metric cup (250 ml) of loosely packed mint leaves weighs about 30 grams or 1.06 ounces. When a recipe lists mint by the cup but you are working from a bunch, converting by weight keeps the flavour balanced.

Fresh leaves pack loosely and unevenly, so a cup of mint can vary with how tightly you press them in. Weighing in grams gives a steadier result when scaling dressings, mojitos, and green juices.

Also known as

  • fresh mint
  • mint leaves
  • spearmint

Related Mint Ingredients

Parsley is another fresh herb measured the same way by the cup, milder and more grassy than mint. Swap with a flavour caveat: parsley suits savoury dishes, mint suits sweet and cooling ones. See what 15 grams of parsley is in cups.

Coriander (cilantro) is a fresh leafy herb measured by the cup like mint, with a citrusy, polarising flavour. Use it in salsas and curries; it is not a flavour match for mint. See what 15 grams of coriander is in cups.

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Mint Measurement Converter

Enter a value and pick your units.

Result

0.5 Cup

Mint Calculators & Baking Tools

Working with mint? These tools handle the jobs a converter cannot.

Common Mint Conversions

Here are the most common mint conversions from grams to cups.

GramsCups
25 g0.83 cups
50 g1.67 cups
75 g2.5 cups
100 g3.33 cups
125 g4.17 cups
150 g5 cups
175 g5.83 cups
200 g6.67 cups
250 g8.33 cups
300 g10 cups
400 g13.33 cups
500 g16.67 cups

Mint Conversion Chart

The conversion chart below gives a quick reference for converting mint from Grams to Cup and other measurements.

gramscupouncescup(US)tbsptsp
100 g3.33 cup3.53 oz3.47 cup (US)55.56 tbsp166.67 tsp
150 g5 cup5.3 oz5.21 cup (US)83.33 tbsp250 tsp
250 g8.33 cup8.83 oz8.68 cup (US)138.89 tbsp416.67 tsp
500 g16.67 cup17.67 oz17.36 cup (US)277.78 tbsp833.33 tsp
750 g25 cup26.5 oz26.04 cup (US)416.67 tbsp1250 tsp

For grams to cups with a different ingredient, use the grams to cups converter for a quick-reference table.

For the reverse conversion, see 1 cup of mint in grams.

Frequently Asked Questions

What is 15 grams of mint in cups?
15 grams of mint is 0.5 cups. The ratio is fixed, so 30 grams of mint is 1 cup and 7.5 grams is 0.25 cups. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the mint converter
How many cups is 22.5 grams of mint?
22.5 grams of mint is 0.75 cups. The ratio is fixed, so 15 grams of mint is 0.5 cups and 30 grams is 1 cup. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 30 grams of mint in cups?
30 grams of mint is 1 cup. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 15 grams of mint is 0.5 cups, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact cups reading.
How many grams of mint is 0.5 cups?
0.5 cups of mint is 15 grams. The conversion works the same in reverse, so you can switch between cups and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in cups. The converter above and the chart below cover both directions for any amount.
How much is 15 grams of fresh mint in cups?
Fresh mint is another name for mint, so 15 grams of fresh mint is 0.5 cups, exactly the same as mint. The figure does not change with the name: 30 grams is 1 cup and 7.5 grams is 0.25 cups. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are mint and fresh mint the same thing?
Yes. Fresh mint is another name for mint, so they are the same ingredient and convert identically. 15 grams of mint is 0.5 cups under either name, and 30 grams is 1 cup. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

Other Ingredients

If you need help with any other ingredients click below: