Convert Molasses from Grams to Tablespoon

How many tablespoons is 100 grams of molasses?

100 grams of molasses (blackstrap molasses) is 4.9 tablespoons. 50 grams of molasses is 2.45 tablespoons. 150 grams of molasses is 7.35 tablespoons. 200 grams of molasses is 9.8 tablespoons. Use the converter below for any amount.

  • A tablespoon here is the 15 ml metric standard, about 16.67 to a metric cup, the same size as a UK tablespoon. A US tablespoon is smaller at 14.79 ml, so US cooks measuring with US spoons need slightly more. An Australian tablespoon is larger at 20 ml, so it holds about a third more. When tablespoon size matters →
  • One metric tablespoon of molasses weighs about 20.4 grams. A US tablespoon (14.79 ml) holds about 20.1 grams and an Australian tablespoon (20 ml) about 27.2 grams.

Molasses is a thick, dark syrup produced as a byproduct of refining cane sugar into white crystals. When a recipe calls for it by weight, one metric cup (250 ml) is around 340 grams or 12 ounces. Its bittersweet depth gives gingerbread, treacle tart, and dark rye bread their distinctive flavour.

Molasses clings to measuring cups and spoons, so weighing in grams gives a more reliable result. Pour it directly onto a scale for the cleanest measurement.

Also known as

  • blackstrap molasses
  • treacle

Honey and molasses are both thick liquid sweeteners and close in weight (honey 350 g, molasses 340 g per cup), but honey is golden and floral while molasses is dark and bittersweet. Use them interchangeably only in recipes that can handle the strong, distinctive flavour of molasses. See what 100 grams of honey is in tablespoons.

Golden syrup is slightly heavier (350 g vs 340 g per cup) and has a mild buttery toffee taste, while molasses is darker and more bitter. They are not a clean 1:1 swap in flavour-sensitive bakes; weigh and expect a milder, sweeter result from golden syrup. See what 100 grams of golden syrup is in tablespoons.

Maple syrup is lighter (325 g vs 340 g per cup) and thinner with a delicate caramel taste, while molasses is dense and bittersweet. Swap only in recipes that can handle a much stronger, darker flavour. See what 100 grams of maple syrup is in tablespoons.

Brown sugar is made by mixing white sugar with molasses, so the two are closely related in flavour. In some recipes you can replace a portion of brown sugar with a smaller amount of molasses, though the texture will change as molasses adds moisture without bulk. See what 100 grams of brown sugar is in tablespoons.

Palm sugar is a dry, granulated sweetener with earthy, caramel notes that come partly from the same compounds molasses contributes to other sugars. It is not a direct liquid substitute, but the two share a similar flavour role in dark, spiced bakes. See what 100 grams of palm sugar is in tablespoons.

Parisian essence is a thinner caramel browning liquid, much lighter than molasses (230 g vs 340 g per cup). Use it to deepen the colour and add a malty note to cakes and gravies. See what 15 grams of parisian essence is in tablespoons.

Out of molasses? See molasses substitutes →

No scale? The tool below gives a good estimate, but for exact bakes a digital kitchen scale removes the guesswork.

Weigh it exact, get a scale

Molasses Measurement Converter

Enter a value and pick your units.

Result

4.9 Tablespoon

Common Molasses Conversions

Here are the most common molasses conversions from grams to tablespoons.

GramsTablespoons
25 g1.23 tbsp
50 g2.45 tbsp
75 g3.68 tbsp
100 g4.9 tbsp
125 g6.13 tbsp
150 g7.35 tbsp
175 g8.58 tbsp
200 g9.8 tbsp
250 g12.25 tbsp
300 g14.71 tbsp
400 g19.61 tbsp
500 g24.51 tbsp

Molasses Conversion Chart

The conversion chart below gives a quick reference for converting molasses from Grams to Tablespoon and other measurements.

gramstbspcupouncescup(US)tspmlfl oz
100 g4.9 tbsp0.29 cup3.53 oz0.31 cup (US)14.71 tsp73.53 ml2.49 fl oz
150 g7.35 tbsp0.44 cup5.29 oz0.46 cup (US)22.06 tsp110.29 ml3.73 fl oz
250 g12.25 tbsp0.74 cup8.82 oz0.77 cup (US)36.76 tsp183.82 ml6.22 fl oz
500 g24.51 tbsp1.47 cup17.65 oz1.53 cup (US)73.53 tsp367.65 ml12.43 fl oz
750 g36.76 tbsp2.21 cup26.47 oz2.3 cup (US)110.29 tsp551.47 ml18.65 fl oz

For grams to tablespoons with a different ingredient, use the grams to tablespoons converter for a quick-reference table.

For the reverse conversion, see 1 tablespoon of molasses in grams.

Frequently Asked Questions

What is 100 grams of molasses in tablespoons?
100 grams of molasses is 4.9 tablespoons. The ratio is fixed, so 200 grams of molasses is 9.8 tablespoons and 50 grams is 2.45 tablespoons. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the molasses converter
How many tablespoons is 150 grams of molasses?
150 grams of molasses is 7.35 tablespoons. The ratio is fixed, so 100 grams of molasses is 4.9 tablespoons and 200 grams is 9.8 tablespoons. Type any other amount into the converter above for the exact figure, or use the chart below for the common ones.
What is 200 grams of molasses in tablespoons?
200 grams of molasses is 9.8 tablespoons. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 100 grams of molasses is 4.9 tablespoons, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact tablespoons reading.
How many grams of molasses is 4.9 tablespoons?
4.9 tablespoons of molasses is 99.96 grams. The conversion works the same in reverse, so you can switch between tablespoons and grams without changing the result. This helps when a recipe lists grams but you would rather weigh or measure in tablespoons. The converter above and the chart below cover both directions for any amount.
How much is 100 grams of blackstrap molasses in tablespoons?
Blackstrap molasses is another name for molasses, so 100 grams of blackstrap molasses is 4.9 tablespoons, exactly the same as molasses. The figure does not change with the name: 200 grams is 9.8 tablespoons and 50 grams is 2.45 tablespoons. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Are molasses and blackstrap molasses the same thing?
Yes. Blackstrap molasses is another name for molasses, so they are the same ingredient and convert identically. 100 grams of molasses is 4.9 tablespoons under either name, and 200 grams is 9.8 tablespoons. Recipes use the two names interchangeably, so you can follow either one without changing quantities or weighing any differently.

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