Convert Olive Oil from Cup (US) to Ounces
How many ounces is 1 US cup of olive oil?
1 US cup of olive oil (EVOO) is 7.32 ounces. 2 US cups of olive oil is 14.63 ounces. 1/2 US cup of olive oil is 3.66 ounces. 1/4 US cup (0.25 US cup) of olive oil is 1.83 ounces. Use the converter below for any amount.
- These figures use the US cup (240 ml). A metric cup is slightly larger at 250 ml, so it holds a little more. Use the metric cup converter →
- Cup sizes are not standard worldwide, so the same cup of an ingredient can weigh more or less depending on the country. What is a cup measurement →
More about measuring Olive Oil
Olive Oil substitutes
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7.32 OuncesOlive Oil Calculators & Baking Tools
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Common Olive Oil Conversions
Here are the most common olive oil conversions from cups (US) to ounces.
| Cups (US) | Ounces |
|---|---|
| 0.25 cups (US) | 1.83 oz |
| 0.5 cups (US) | 3.66 oz |
| 0.75 cups (US) | 5.49 oz |
| 1 cup (US) | 7.32 oz |
| 1.25 cups (US) | 9.14 oz |
| 1.5 cups (US) | 10.97 oz |
| 2 cups (US) | 14.63 oz |
| 2.5 cups (US) | 18.29 oz |
| 3 cups (US) | 21.95 oz |
For the reverse conversion, see 1 ounce of olive oil in US cups.
Frequently Asked Questions
- What is 1 US cup of olive oil in ounces?
- 1 US cup of olive oil is 7.32 ounces. The ratio is fixed, so 2 US cups of olive oil is 14.63 ounces and 0.5 US cups is 3.66 ounces. Use the converter above for any quantity, or check the conversion chart on this page for the most common amounts at a glance. Open the olive oil converter
- How many ounces is 1.5 US cups of olive oil?
- 1.5 US cups of olive oil is 10.97 ounces. The ratio is fixed, so 1 US cup of olive oil is 7.32 ounces and 2 US cups is 14.63 ounces. Type any other amount into the converter above for the exact figure, or use the chart above for the common ones.
- What is 2 US cups of olive oil in ounces?
- 2 US cups of olive oil is 14.63 ounces. Conversions scale in a straight line, so halving or doubling a recipe keeps the same ratio. 1 US cup of olive oil is 7.32 ounces, and you can multiply or divide that figure to match whatever your recipe needs. Enter any amount in the converter above for an exact ounces reading.
- How many US cups of olive oil is 7.32 ounces?
- 7.32 ounces of olive oil is 1 US cup. The conversion works the same in reverse, so you can switch between ounces and US cups without changing the result. This helps when a recipe lists US cups but you would rather weigh or measure in ounces. The converter above and the chart above cover both directions for any amount.
- How much is 1 US cup of EVOO in ounces?
- EVOO is another name for olive oil, so 1 US cup of EVOO is 7.32 ounces, exactly the same as olive oil. The figure does not change with the name: 2 US cups is 14.63 ounces and 0.5 US cups is 3.66 ounces. Use the converter above for any quantity, or read the conversion chart on this page for the most common amounts.
Related to Olive Oil
Vegetable Oil
The neutral swap for any recipe where olive oil's flavour is not the point. Vegetable oil is almost identical in weight (220 g vs 216 g per cup) and behaves the same in frying, dressings, and bakes, without the grassy, peppery notes of extra virgin. See our Vegetable Oil converter.
Butter
Butter brings a richer flavour and, when creamed, the air that lightens cakes, where olive oil keeps crumbs moist with a savoury note. To swap olive oil for butter, use a little more butter by weight (227 g vs 216 g per cup); our butter to oil converter gives the exact amount. See what 1 US cup of butter is in ounces.
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